1st lesson free
The email address and phone number of Ed have been verified.
Ed
- Rate UGX 194,481
- Response 1h
UGX 194,481/hr
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Evesham, Ed offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Ed
Fitness should be fun and rewarding. Whatever your goal may be, we should be exercising and eating healthy because we love our bodies and our health not because we don't like something about ourselves.
Trained Fitness and Nutrition makes working out fun and effective producing long lasting results and teaching people how to live a lifestyle of health and wellness.
With over 10 years of experience and certifications from NASM, TRX, and more I have helped countless people achieve their health and wellness goals.
The most gratifying thing about being a career Fitness and Nutrition specialist is watching my clients surpass the goals they once thought were unobtainable. Watching people grow physically and mentally while becoming stronger and healthier is a huge reward for a trainer.
I got started teaching in a local gym I was a member of and once I established a name for myself I decided to branch out and create my own company Trained Fitness and Nutrition LLC.
NASM CPT, GTS, FNS
TRX STC, GTC
Countless continued educational courses in all areas of fitness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
The initial process is a comprehensive assessment to determine the current fitness level of a new student. With a strong emphasis on form and technique a comprehensive assessment gives us the information needed to create a safe , effective, and fun workout program that generates real results.
I have worked with students/ clients of all ages from teens to seniors, athletes to average gym goers and even fitness competitors.
My biggest piece of advice would be to be vocal about your goals and expectations of yourself. A coach can only do so much , the coach and the student must both be 100% committed to the end goal. Trust the process things don't happen overnight , but every goal is achievable when you have the right mindset!
A few things worth thinking about before reaching out
How important is the goal or lifestyle you want to achieve? Are you ready and willing to do what it takes to get there?
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Rates
Rate
- UGX 194,481
Pack prices
- 5h: UGX 970
- 10h: UGX 1940
free lessons
The first free lesson with Ed will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 194,481/hr
Details
My standard rate is 60$/hour. I do offer package deals and payment plans as well to fit any budget.
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