1st lesson free
Arundhati
- Rate UGX 196,218
- Response 1h
-
Students2
Number of students Arundhati has accompanied since arriving at Superprof
Number of students Arundhati has accompanied since arriving at Superprof
UGX 196,218/hr
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Fair Lawn, Arundhati offers private lessons tailored to your needs.
- Meditation
Lesson location
About Arundhati
What Is Meditation?
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Mind and body practices focus on the interactions among the brain, mind, body, and behavior.
What Science Says About the Effectiveness of Meditation
Many studies have investigated meditation for different conditions, and there’s evidence that it may reduce blood pressure as well as symptoms of irritable bowel syndrome and flare-ups in people who have had ulcerative colitis. It may ease symptoms of anxiety and depression, and may help people with insomnia.
Meditation and the Brain
Some research suggests that meditation may physically change the brain and body and could potentially help to improve many health problems and promote healthy behaviors.
All above content from: (concealed information)
Meditation is magical and magnetic. People around you start noticing the difference and want to have "whatever she is having."
People in my office asked for meditation advice and it started from there.
I am a Bhakti Yoga practitioner for over 12 years, in the ISKCON lineage.
The basis of Bhakti Yoga is MEDITATION, which includes chanting, japa, kirtan.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Student sends a detailed information via email.
We discuss mutually the appropriate time, place, duration and number of classes required.
All ages, gender, race.....
True meditation comes from the supreme source, and it should not cost us a fortune to reach out to that source.
Check out some of our Kirtan events at (concealed information)
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Rates
Rate
- UGX 196,218
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Arundhati will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,218/hr
Details
MahaMantraMeditation is fully non-profit.
We ask for a donation of $20 per class.
Students can donate any amount they feel like and all that will be used toward sending them meditation kits, books and any other paraphernalia they may need.
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