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Paul
- Rate UGX 196,218
- Response 1h
UGX 196,218/hr
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- Meditation
Experienced tutor in Meditation in San Francisco, Paul offers private lessons tailored to your needs.
- Meditation
Lesson location
About Paul
I teach a classic meditation technque that others charge TWICE as MUCH for.
They Love Me on Yelp. I'd love to help you lessen your stress and anxiety and wake up to a more powerful, poised version of the yourSelf. (Let's not forget Peaceful)
I've taught thousands of people this effortless and effective meditation practice in the last 46 years. You can forget all about "tryingfullness". As we show the mind how to transcend into its silent spacious depths, simultaneously the body throws off all that fatigue and stress that keeps us a prisoner of past conditioning. You will look forward to this twenty minute twice a day meditation practice. No special aptitude is needed. I've watched people grow in serenity, success and Fulfillment over and over. You can be next!
You can master this meditation technique in a few easy lessons. The format is as such: On the first lesson, which takes an hour, you learn how to employ the mind's natural ability to settle down and transcend the often times turbulent surface and grow to experience the peacefulness and power of widening states of consciousness. Its as if we learn to take the blinders off and see the world as it really is. In the next three lessons, which are about 90 minutes each, you get more information and more coaching, so that by the end of these four lessons, you can be confident that you've learned the technique correctly and can easily implement this practice into your daily life. Results come quickly.. we don't have to wait and wait. they are always in the direction of more happiness, less stress, more energy. More support from the environment in getting what we really want out of life. I started meditating when I was 21, and after a few days I realized "Now, my life begins."And now, I'm 70 and Life is still fresh and new and exciting.
I prefer to teach either in very small groups of two or three, or privately. After the initial lessons, I like to see people in person a couple of times the first month, if possible. And then, if people are busy, we can have follow-up check-ins on Skype or FaceTime or whatever's easy for the student. I do like to make sure people are doing well..its an on-going process and the support is on-going as well. After the initial tuition, which is $595 for private students and $495 for group lessons, all the sessions are free of charge. I do weekly group meditations in my comfortable home in the Inner Sunset district of San Francisco. and monthly group mediations in the main library & the Castro district.
I do have considerable flexibility as far as scheduling right now,Please let me help you grow into the greatest possible version of your self.
Paul Brown
Watching people leave their anxiety and fear behind is wonderful.. As a recent student said: "I'm experiencing a wave of Good Fortune that is unprecedented"
Another said: I super-heart Paul Brown, and I love my meditation practice, which I learned from him about 22 years ago. It still serves me, every day, twice a day. The easiest life-enhancing practice I've ever encountered.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Meditation lessons offered by Paul are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Francisco. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- UGX 196,218
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
online
- UGX 196,218/hr
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