1st lesson free
The email address and phone number of Anna have been verified.
Anna
- Rate UGX 195,900
- Response 1h
-
Students26
Number of students Anna has accompanied since arriving at Superprof
Number of students Anna has accompanied since arriving at Superprof
UGX 195,900/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer, Anna offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Anna
My workout design is based on initial fitness assessment which allows to work on existing muscular/posture imbalances and avoid injuries. My first goal of working with any client is to condition hers or his body in the safest way possible by developing a customized fitness routine. My workouts are fun, creative, and functional!
As a certified nutrition coach, I will provide you with science-based nutrition guidance to help you achieve your goals. My experience includes working with pre- & postnatal clients, elderly, clients with chronic back pain and other injuries.
Professional Certifications:
- National Academy of Sports Medicine certified personal trainer
- PN certified Nutrition Coach
- Pre- & Postnatal Fitness Coach
- Wellness Academy Certified Group Fitness Instructor
- CPR/AED certified
- BBA
Check out my website for more info - (concealed information)
More then anything I enjoy helping people to become more confident in their own skin, get stronger and healthier. Once they step on this path, they influence others around them - kids, spouses, parents, friends... And this is how my impact expands!
These are some of my clients' stories - (concealed information)
I was a competitive athlete in rhythmic gymnastics up until the first year of University. Fitness has naturally become my passion, hobby & career.I began teaching teaching various aerobics classes and later on transition into personal training.
Professional Certifications:
- National Academy of Sports Medicine & ISSA certified personal trainer
- PN certified Nutrition Coach
- Pre- & Postnatal Fitness Coach
- Wellness Academy Certified Group Fitness Instructor
- CPR/AED certified
- BBA
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I offer FREE initial training/consultation where a client defines her/his goals, get a fitness assessment, provides me a medical history and information about existing health challenges. I provide a client with a sample workout to determine her/his fitness condition and nutritional guidance.
- Overweight people
- Adults trying to improve their body composition & general fitness
- Elderly post knee/hip replacement surgery, after stroke and other health conditions
- Pre- & Postnatal women
- Youth
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
The prices varies depending on amount of sessions you'll decide to purchase. $50-75/1-hour session. Nutrition coaching is included into personal training package.
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