1st lesson free
The email address and phone number of Philip have been verified.
Philip
- Rate UGX 195,666
- Response 1h
-
Students3
Number of students Philip has accompanied since arriving at Superprof
Number of students Philip has accompanied since arriving at Superprof
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Philip
My name is Phil Spellman born and raised in Northern Delaware. As a Certified Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly your fitness goals. I aim to transform your body and mind through intense training techniques that will challenge you and show you how powerful you really are.
I enjoy seeing my clients achieve a personal fitness goal after putting the hard work and effort that it requires.
My introduction to fitness was through youth sports and I have loved it ever since. The fullfilment of getting my results has inspired me to help others achieve the body that they have always wanted.
-2 Years of Study for Exercise science and Kineseology at the University of Delaware
-Certifitied ISSA Personal Trainer
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
During the first session I will go through a series of questions about the clients fitness goals and current lifestyle so that I can create an effective fitness program and mealplan for them.
Most of my clients have been young men in their 20s but I have trained a wide range of individuals ranging from youth(12-18 year olds) to mature adults (45-55 year olds).
Recently I had helped one of my clients gain 5 pound of lean muscle within just 3 weeks of training at only two sessions a week.
See more
Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Philip will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Details
-Personal Training sessions are $50 a session as a flat rate.
-Clients who commit to a months worth of training (8 sessions) will receive a free meal plan customized to their macros and goals.
Similar Personal training teachers in Bear
Louis
Paris 17e, France & Online
- UGX 713,262/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,026/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,841/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,447/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,894/hr
Federico
Lyon 3e, France & Online
- UGX 173,858/hr
Prabhat
Mumbai, India & Online
- UGX 40,800/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,473/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,666/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,220/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,868/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,645/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,737/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,473/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,566/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,178/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,570/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,221/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,472/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,631/hr
- 1st lesson free
-
See Personal training tutors
