1st lesson free
The email address and phone number of Deonta have been verified.
Deonta
- Rate UGX 195,900
- Response 1h
UGX 195,900/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Bowie, Deonta offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Deonta
As a previous athlete and a patient of physical therapy following a car accident I have always enjoyed exercise and the many results that come with it. I came to the conclusion that if I can do this for fun, feel great, and make changes in my own life why not help people transform their lives physically, mentally, emotionally, and spiritually. I have been in the fitness industry for 3 years now as a personal trainer and training assistant. While attending University of Maryland Eastern Shore I completed a 120 hour internship with an athletic training facility called Competitive Sports Performance. I am an ACE certified personal trainer and a good and nutrition specialist. During my everyday life I instruct boot camp classes that specialize in HIIT training while still giving modifications for people who have physical limitations. In addition to that I personally train clients and instruct classes for peoples with developmental and physical disabilities. What I enjoy most is seeing that my clients gain results and make transformations in their life wether it be on or off of a weight scale. Let's work on your goals together and make the change!
I've always helped friends and family with different ways to exercise so I decided to go to school for it to expand my knowledge.
Bachelor's Degree in Exercise Science Health Fitness
ACE certified personal trainer
CPR/AED certified
Food and Nutrition training
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I initially do a consultation to get an idea of where my client is mentally, what their exercise background looks like, and if they are ready to make a change according to their lifestyle. We will also go over what that person's specific goals are and when they hope to attain them as well as physical limitations and health conditions.
I have worked with clients of various ages from children to seniors. I currently work with people who have developmental and physical disabilities of various ages as well.
Just know that nothing is impossible it's just finding the right process that works for an individual.
Just recently I instructed an exercise demonstration for a group in Rockville who all had some form of physical or developmental disability. Seeing their faces after we completed it and the joy they showed from knowing they had fun and getting a good exercise in made me feel great.
A few things worth thinking about before reaching out
They should ask if the teacher would be willing to work with their lifestyle. In addition to that they should ask what steps the teacher would take to help attain their goals.
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Deonta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
$40 per session
Monthly rates start at $200 depending on session frequency and duration.
Similar Personal training teachers in Bowie
Louis
Paris 17e, France & Online
- UGX 716,211/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,671/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,889/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,908/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,816/hr
Federico
Lyon 3e, France & Online
- UGX 174,576/hr
Prabhat
Mumbai, India & Online
- UGX 40,848/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 268,579/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,289/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,145/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 134,290/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 268,579/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,746/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,245/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,293/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,556/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,667/hr
- 1st lesson free
-
See Personal training tutors
