1st lesson free
The email address and phone number of Kayla have been verified.
Kayla
- Rate UGX 196,177
- Response 1h
-
Students12
Number of students Kayla has accompanied since arriving at Superprof
Number of students Kayla has accompanied since arriving at Superprof
UGX 196,177/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Breckenridge, Kayla offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Kayla is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kayla
Personal Trainer for 12 years, specializing in corrective exercise. I grew up doing triathlons, show water-skiing, and cross country skiing and was chronically injured from all of the above, so my niche in fitness evolved from focusing on performance to helping people get back to what they love to do. Went to Montana State for Exercise Science pre-PT, have been certified for 12 years, and am currently in Mike Reinold's Champion Performance and Therapy course.
I have been a certified trainer for 7 years and have coached people in distance events, lifting, weight loss, triathlon, cross country skiing, race nutrition, weight loss nutrition, mindset, detoxing, and other specific goals.
NCCPT Certified Personal Trainer
Precision Nutrition Coach
PSIA level 1 cross country skiing instructor
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
-Getting to know my client- goal, why, what they have tried kn the past, what has kept them from being successful before, their learning style, what kind of ezercise they like, and how to keep them motivated and accountable in a way that is sustainable for them
-Goal setting and working back to where we are to find the best way to get there
-movement assessment or food log
-program
Event training
Weight loss
Muscle gain
Lifting
Senior
Teens
Find someone whose coaching style vibes with you. I like Ben Pukalski because he focuses on a hollistic style of training- mindset, recovery, nutrition, and overall health rather the anything for the best bikini body mindset.
Tough mudder last August!
A few things worth thinking about before reaching out
Think about your learning style, what kind of movement you enjoy, what motivates you and will keep you accountable, and your why.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Kayla.
5 (6 reviews)
Perfect! Kayla is excellent. I’am very grateful. She works with you by setting workouts that work with your schedule. She has helped me understand nutrition, and most importantly she has helped me understand more about myself. All within a months time. I’am happy with my personal trainer. Couldn’t have picked a better one myself!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Kayla brings focus and support to movements that are extremely functional, creating results in both fitness, athletics and esthetics. With amazing movement and sincere kindness, she’s a top level trainer who demonstrates an expert talent that is immediately noticed at the beginning and throughout every training session. It’s an honor to train with her!
Very motivating and encouraging. Made me wanna try my best both in and out of the gym.
She was very personal and tailored the workout to my specific needs. I really appreciate the help Kayla! Can’t wait for our next round!
Amazing . Great work out and fun too .
Kayla is amazing and super flexible! She has been taking this whole quarantine fitness to a new level. Her workouts are challenging but super fun too!
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Rates
Rate
- UGX 196,177
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Kayla will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,177/hr
Details
Flexible based on frequency, live coaching, program
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