Tena - Personal trainer - Bryant
1st lesson free
Tena - Personal trainer - Bryant

The email address and phone number of Tena have been verified.

Tena

  • Rate UGX 195,850
  • Response 1h
Tena - Personal trainer - Bryant

UGX 195,850/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Weight training

Experienced tutor in Personal trainer in Bryant, Tena offers private lessons tailored to your needs.

  • Personal training
  • Weight training

Lesson location

About Tena

I observe my students, listen to their wants and we also have tons of fun during our Zumba® classes. It's a great time to de-stress and let it all out for an hour!

Experience:

Instructor, Business Owner at Zumba Fitness LLC November 2013 - Present (Teach six Zumba® fitness classes weekly at local churches and hospitals. Also do corporate and private events, fundraisers. See (concealed information) for class information)

Leader at Weight Watchers September 2007 - Present (Meeting facilitator, also provides knowledge and support for members from my experiences and training on the Weight Watchers program.)

Certifications:

American Council on Exercise Group Exercise Leadership Specialty American Council on Exercise, License N526878, December 2013 (current)

Zumba® Basic 1, November 2013

Zumba® Basic 2, January 2014

Zumba® Pro Skills, October 2014

Zumba® Toning, February 2015

Zumba® Gold, February 2015

Core & Functional Fitness Instructor, FiTOUR License 166839 March 2015 (current)

Aqua Zumba®, May 2015

Plate by ZumbaTM, July 2015

Zumva® Step, March 2016

BollyX LIT, April 2016

Please see attached qualifications page or my web site for more detailed information.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

I have each student fill out a liability waiver and ask them about any health issues or phyisical impairments that might hinder them during normal classtime. I will then show different modification moves that they can do to feel successful during our class or session.



Anyone from 14 year old teenagers to those with knee injuries, back problems, heart patients, etc.



I would talk with them first, maybe attend one of their classes and get to know the instructor. Every person is different. I hope I can help you reach your goals.



A few things worth thinking about before reaching out
What do I want to achieve?  Is this person listenting to what I need to accomplish and willing to help me step by step?

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Rates

Rate

  • UGX 195,850

Pack prices

  • 5h: UGX 975
  • 10h: UGX 1950

free lessons

The first free lesson with Tena will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 195,850/hr

Details

I have a $4 standard drop-in fee for my public classes, and offer discounts when a bulk class package is purchased.

Private and other events pricing is determined by how long the session will be, if they provide insurance or I need to provide my own, as well as equipment and setup.

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