1st lesson free
The email address and phone number of Charlie have been verified.
Charlie
- Rate UGX 196,045
- Response 1h
-
Students48
Number of students Charlie has accompanied since arriving at Superprof
Number of students Charlie has accompanied since arriving at Superprof
UGX 196,045/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Catonsville, Charlie offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Charlie
My curiosity of Anatomy and how things work partnered with a passion for Fitness creates an enviroment for me to help my clients adopt efficient movement patterns wherein they are functionally strong and more mobile as they charge toward there goals. Need help with specific Fitness goals? Is a specific Medical Condition or Orthopedic problem holding you back? Let me help, email me today for a Fitness Evaluation and Assessment!
Injuries and Limiatations can wreak havoc on Health and Wellness Physically and Mentally. Proper planning can provide the roadmap that turns Goals into stepping stones which are the foundation of progress.
My work is fun and rwarding for me because of the clients. All of the time and effort that they put into the individual workout programs is inspiring to me as a Coach and a Trainer. Email me today so we can set up your Elite Training System and Plan today!
•B.S. Exercise Physiology and Sports Medicine (University of Dayton)
• National Academy of Sports Medicine : Optimal Performance Trainer
• National Academy of Sports Medicine : Advantage Postural Analysis
• National Academy of Sports Medicine : Integrated Flexibility
Trainer
• National Academy of Sports Medicine : Functional Anatomy Specialist
• Level 1 Functional Movement Screen Certified
• Tier 2 Personal Trainer: Equinox Fitness Training Institute
• Fitness Director USS CARL VINSON (CVN70) Aircraft Carrier
• US Navy Command Fitness Leader
• US Navy Morale, Welfare, and Recreation Fleet Recreation Manager
• US Navy Health Promotion Committee
• US Navy Fitness Minute Television Host
• National Academy of Sports Medicine Pre and Post Natal Certified Trainer
• Certified Pre and Post Natal Trainer : Equinox Fitness Training Institute
• Cooper's Institute Certified Fitness Trainer
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
When I begin to work with a new Client, I first start with a Fitness Assessment and Evaluation. During this process, I will go over Medical History, Exercise History, and see how they move using a Functional Movement Screen. I also will go through a Goals Setting and Needs and Analysis. From that, I start putting together a Exercise Prescription which will be the Foundation of their Program.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I worked with Charlie after a pretty invasive surgery and he helped me back through recovery and forward to get me in great shape. His knowledge and expertise were invaluable.
View more recommendations
See more
Rates
Rate
- UGX 196,045
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Charlie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,045/hr
Similar Personal training teachers in Catonsville
Louis
Paris 17e, France & Online
- UGX 709,890/hr
Jonathan
Evere, Wallonia & Online
- UGX 155,288/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,860/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 110,920/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 221,841/hr
Federico
Lyon 3e, France & Online
- UGX 173,036/hr
Prabhat
Mumbai, India & Online
- UGX 40,819/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 266,209/hr
Al Hamza
Brooklyn, United States & Online
- UGX 196,045/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,552/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,247/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 108,136/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,104/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 266,209/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,337/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,204/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,613/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,249/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 81,720/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,645/hr
- 1st lesson free
-
See Personal training tutors
