1st lesson free
The email address and phone number of John have been verified.
John
- Rate UGX 204,318
- Response 1h
UGX 204,318/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Centennial, John offers private lessons tailored to your needs.
- Personal training
Lesson location
About John
I have spent over 15 years helping individuals achieve their goals in health, fitness, and life optimization. I began as a personal trainer in 2005 and moved on to more life coaching in 2012, in order to help my clients on a broader level, including creating major mindset and lifestyle changes. Gymnasion Tribe's (formerly Life Warrior) Lifestyle and Mindset Coaching contains the solution to long-term sustainable change, by applying the latest research and science in cultivating motivation, positive lifestyle habits, and powerful mindset shifts. My unique way of coaching is ultimately an inside/out approach to real, impactful change, rather than the outside/in approach of so many other programs and "solutions" out there. Together, we will build a customized program that is in alignment with your unique and inspiring vision, goals, and life purpose. This approach is incredibly effective, because it redefines how you view yourself and how you go about making life changes. I promise that you will feel way more hopeful and powerful with my coaching, and you will gain true clarity on effective, evidence based strategies to get to your goals. You will be coached online over weekly video chats and receive follow-up guidance via e-mail. Let's build your ideal life. I look forward to meeting you! Sincerely, John
I lost close to 100 pounds in my early twenties, and I was born with a clef palate which left me with a speech impediment throughout my youth. Therefore, I have a unique perspective on what it is like to grow up insecure, anxious, overweight and turn it all around to become a powerful coach, trainer, speaker, and business person. This allows me to especially understand my clients motivations and needs for mental and physical transformation.
I lost close to 100 pounds in my early twenties. Coming from a less than athletic background, I have a unique perspective on what it is like to grow up unhealthy and then to become someone who makes it a priority in his life. This allows me to especially understand my clients motivations and needs for mental and physical transformation.
I've spent 15 years as a certified personal trainer and coach (NASM, NCSF, ACE, and certifying Optimize Life Coach) with over 10,000 hours of serving clients in the areas of health and weight loss, stress management,, mindfulness/meditation, relationships, and career development.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We schedule an initial coaching interview. The interview is for both client and coach to establish if it is a good fit. If we decide to proceed, we meet at least 1x a week.
Weight loss, stress management, yoga, athletics, meditation, and life coaching with clients that range from CEO's to teenagers, business owners, moms, business professionals, & athletes
Make sure it is a good fit. Ask the right questions to guarentee that they can help you.
A mom who was over 100 pounds overweight and facing serious repercussions if she did not change her lifestyle. A teenager who is off his anxiety medications and has overcome anger and relational issues. A business owner who was struggling with stress, health, and finding a path towards her own happiness. A CEO who found yoga and meditation greatly helped him physically and also mentally deal with his job.
A few things worth thinking about before reaching out
What is your greatest struggle? Does that struggle fit within the professional's structure and ability to help?
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Rates
Rate
- UGX 204,318
Pack prices
- 5h: UGX 1020
- 10h: UGX 2040
free lessons
The first free lesson with John will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 204,318/hr
Details
I charge monthly for my services.
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