1st lesson free
The email address and phone number of CHRIS have been verified.
CHRIS
- Rate UGX 195,850
- Response 1h
-
Students8
Number of students CHRIS has accompanied since arriving at Superprof
Number of students CHRIS has accompanied since arriving at Superprof
UGX 195,850/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Experienced tutor in Personal trainer in Chandler, CHRIS offers private lessons tailored to your needs.
- Personal training
- Fitness
- Weight training
Lesson location
About CHRIS
Chris Lupo is a skilled and accomplished personal trainer and strength and conditioning coach with over 25 years of experience. Chris started lifting weights when he was a chubby 12 year old. Since then it has been a passion of his and a significant part of his life. He played 4 years of High School Football for the Ocean Township NJ Big Red Spartans. As a Senior Chris was nominated to be Tri-Captain of Varsity Football. Chris went on to play 1 year of College Football at Northeastern University in Boston MA, and 1 year of Semi Pro Football, but recurring knee injuries forced him to put that behind him, and focus on his true passion. Chris dedicated himself to gaining as much knowledge and practical experience in the field of Exercise, Fitness and Strength & Conditioning as he could by attending several National Conferences and/or Seminars each year.
Lupo earned his first personal training certificate through FRA (Fitness Resources Association) and AFFA in 1993. He completed his college internship at the USDA Human Nutrition and Research Center (HNRC) on Aging at Tufts University in Boston. During his internship at Tufts, he worked on a two-year longitudinal study that investigated the effects of Strength and Power training on improving functional capacity and reducing falls among elderly women. In 1996, Chris graduated Cum Laude from UMass Boston with a Bachelor of Science in Exercise Physiology. He then accepted a position with the USDA HNRC where he continued his work on the aforementioned study. Later, as Assistant Strength and Conditioning Coach at Seton Hall University, Lupo trained athletes from Women's Volleyball, Golf, Swimming and Diving, Women's Softball, Baseball, Tennis, Track Throwers, and Men's and Women's Basketball.
Between 2000 and 2007, Chris worked as Personal Trainer and Strength and Conditioning Coach in California. In 2007, Chris and his wife Lisa moved to Montana, and in 2009, the Lupos opened CrossFit Bozeman which they successfully owned and operated for five years. In 2014, they sold the gym and have since relocated to Gilbert, AZ, where Chris continues to operate his Online Program development and Personal Training business.
Now at age 47. Chris continues to share his passion by helping people make life changing transformations in their bodies and minds. He truly enjoys teaching clients how to create the lifestyle and mindset that is necessary to do so. Chris practices what he preaches, living each day with health, wellness, and nutrition at the forefront. His personal Obsessive Commitment and Dedication to Fitness is a powerful example and motivating force for the clients and athletes he serves.
CERTIFICATIONS
1993 AFFA/FRA, Personal Trainer
1996 ACSM, Health Fitness Instructor
2000 NASM, Performance Enhancement Specialist
2004 NSCA, Certified Strength and Conditioning Specialist
2008 CrossFit Level 1
2009 CrossFit Olympic Weightlifting
2010 Charles Staley Olympic Weightlifting
2011 CrossFit Powerlifting
It is my passion to help others learn how to create the habits, mindset and lifestyle necessary to have groundbreaking transformations with their body and mind.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by CHRIS are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Chandler. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- UGX 195,850
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with CHRIS will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,850/hr
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