1st lesson free
The email address and phone number of Lamont have been verified.
Lamont
- Rate UGX 195,666
- Response 1h
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Garrison, Lamont offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Lamont
I’m Lamont Connor, certified fitness trainer and nutrition consultant. I’m a former college football player and have been a fitness trainer over 25 years. I offer online group fitness classes and nutritional guidance. Follow along live classes via zoom. I will demonstrate the exercises and provide modifications when needed. My classes are high intensity interval training (HIIT) designed for all fitness levels. Participants perform the exercises at their level and pace. Using body weight, or dumbbells that fit that fitness level, and increase the weight as they become stronger. My goal is to improve your health, while helping you to look better, feel better, and become more productive.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Lamont are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Garrison. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Lamont will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Similar Personal training teachers in Garrison
Louis
Paris 17e, France & Online
- UGX 713,262/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,026/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,841/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,447/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,894/hr
Federico
Lyon 3e, France & Online
- UGX 173,858/hr
Prabhat
Mumbai, India & Online
- UGX 40,800/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,473/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,666/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,220/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,868/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,645/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,737/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,473/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,566/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,178/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,570/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,221/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,472/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,631/hr
- 1st lesson free
-
See Personal training tutors
