1st lesson free
The email address and phone number of Sam have been verified.
Sam
- Rate UGX 195,666
- Response 1h
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Irvine, Sam offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Sam
B.E. SPOKE
Your Style: Bespoke
Your Approach: Be Spoke
Your Motion: By Spoke
We assist our clients to uncover the 'bespoke' individual that is themselves of which there are no duplicates. Cycling and Styling go hand in hand. Both must be Bespoke.
We specialize in urban cycling and support our clients in improving their riding ability on city roads and urban/suburban environments (tarmac).
At B.E. Spoke, we teach you three things specifically:
1. the preliminaries (selecting bike, components, fit, accessories, and everything/anything else you need for your daily commutes (includes 'must haves' for on-road repairs
2. practical riding experience - we believe the best training is practical training. you will ride with one of our highly experienced trainers who will guide you in a series of systematic steps how best to enjoy your ride while remaining safe. The outcome should be a highly sharpened sixth sense.
3. How to style (dress) and complimentarily accessorize your bicycle for daily rides. In other words, 'styling for riding'. No, this is not styling in lycra and clipless shoes.
4. Personal / Group Fitness/Endurance Training focused on the Legs, Abs, and Back - "because you do not walk on your hands" (or biceps)...
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sam are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Irvine. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Similar Personal training teachers in Irvine
Louis
Paris 17e, France & Online
- UGX 713,262/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,026/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,841/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,447/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,894/hr
Federico
Lyon 3e, France & Online
- UGX 173,858/hr
Prabhat
Mumbai, India & Online
- UGX 40,800/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,473/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,666/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,220/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,868/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,645/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,737/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,473/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,566/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,178/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,570/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,221/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,472/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,631/hr
- 1st lesson free
-
See Personal training tutors
