1st lesson free
The email address and phone number of Tyrone have been verified.
Tyrone
- Rate UGX 195,743
- Response 1h
-
Students50+
Number of students Tyrone has accompanied since arriving at Superprof
Number of students Tyrone has accompanied since arriving at Superprof
UGX 195,743/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Experienced tutor in Personal trainer in Jackson, Tyrone offers private lessons tailored to your needs.
- Personal training
- Fitness
- Weight training
Lesson location
Recommended
Tyrone is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Tyrone
With a remarkable track record of over 15 years as a strength and conditioning coach, 20 years as a personal trainer, 17 years as a group fitness instructor, and 20 years as a martial arts instructor, I bring a wealth of experience to the table. As the proud owner of a gym, I am not only certified but also committed to maintaining a professional standard.
My expertise extends to training athletes in a wide range of sports, including basketball, football, tennis, soccer, MMA, and more. I specialize in helping athletes improve their speed, strength, and overall performance while also enhancing their sports-specific intelligence.
Rest assured, I possess the knowledge and skills necessary to assist you in achieving your goals. Whether you aspire to excel in your chosen sport or simply want to enhance your overall athletic abilities, I am well-equipped to guide you on your journey. Together, we can unlock your full potential and pave the way for your success.
I got started teaching when my football career ended. Due to injury I could not play anymore, so I decided to get into coaching football players to stay close to the sport. Then my skill just evolved based on my back ground with martial arts and football into weight loss, personal training, and sports specific training.
I am a sports performance coach, a group Fitness instructor, personal trainer, martial arts instructor, and strength & conditioning coach. I hold B.S. from JSU and I am currently in a Masters Program studying Sports Science with a concentration and strength and conditioning. I have a certification in personal training, strength and conditioning, and sports nutrition. I am also studying for my CSCS. Education never ends!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My process is easy. Meet the student. Then I talk to the student about his or her needs. Next I will conduct a fitness assessment/fit test. After that, I talk to the student about nutrition. Lastly, I take that information and create a workout plan and meal plan for that student. Then we train hard!
In their perspective sportsI work with students ages 9 and up for all sports specific training, weight loss and strength & conditioning. I have worked with a few pro athletes and I have gotten many athletes to college In their perspective sports.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Tyrone.
5 (12 reviews)
Perfect! I have learned many important skills in boxing! I decided to take lessons for safety reasons and my long term interest in boxing. When I first started boxing training at The Compound Fitness Studios with Coach Tyrone, I did not know any type of punches or boxing techniques. He has taught me all about boxing from the ground up! I really enjoy my training sessions!
He explains all of his answers to my questions clearly and very well! Coach Tyrone is extremely knowledgeable, thorough, patient, and knows exactly what is needed to accomplish each boxing technique and to build physical strength! I have Spastic Diplegia that affects the muscles in my hips and legs. I independently walk without assistance. My physical condition is no problem at all for Coach Tyrone! I have gained a great deal of muscles in my upper and lower body and shedded weight also! Additionally, I have better body and foot coordination that I now use in my everyday life!
I highly recommend taking lessons with Coach Tyrone because you will never regret it and gain so much knowledge and strength!Perfect! My husband and I were looking for a trainer that could work with our son to help improve his basketball skills. We wanted someone would invest the time and energy to help improve our son's physical and mental mindset regarding the game. I believe Coach Hargro has really help our son improve his game and he is actually excited about going to each practice session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
10
Facilities equipment and instruction
Environment was clean and comfortable. Staff was knowledgeable and professional.
The Compound is spectacular. I’ve been training with Tyrone for the last 4 or 5 years. Tyrone is always pushing you to the limit. I look forward to working out at The Compound and I miss it if I don’t.
Very personable training with Ty. He is very encouraging and helps you stay motivated. Offers personal meal plans and proper body health education.
I enjoyed the variety and the workout wasn’t what you typically expect. I also felt that it was a full body workout!
Overall, the experience at The Compound Fitness Studios / On Guard Boxing Club was top notch. My trainer, Tyrone, was always prompt and professional. Tyrone remained
up to date with the latest fitness trends and health news. He used his knowledge to create workout plans that catered to my fitness goals.I Love the small group setting. The gym as a whole is Very structured. Tyrone works hard to ensure that we remain focused on our goals and always pushes us to our next fitness levels.
I love the group setting. We are all like family. We motivate each other to push to the limit. I also love the knowledge that Ty shares. He has a lot of experience with nutrition and fitness. I highly recommend this facility.
I really enjoy that Tyrone is thorough. I love the fact that he is very encouraging! He is concerned about you the person and not just losing weight alone. I enjoy training with him. He is consistent and persistent!
The atmosphere at The Compound is great. My trainer Ty is very knowledgeable about the meal and workout plans that he develops for you. I have built lifelong friendships with the individuals that I work out with. I would definitely recommend The Compound to anyone that’s ready transform their body.
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Rates
Rate
- UGX 195,743
Pack prices
- 5h: UGX 978,715
- 10h: UGX 1,957,430
Travel
- + UGX 20
free lessons
The first free lesson with Tyrone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 195,743/hr
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