1st lesson free
The email address and phone number of Karen have been verified.
Karen
- Rate UGX 195,666
- Response 1h
-
Students1
Number of students Karen has accompanied since arriving at Superprof
Number of students Karen has accompanied since arriving at Superprof
UGX 195,666/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Johns Island, Karen offers private lessons tailored to your needs.
- Personal training
Lesson location
About Karen
Karen is a certified and registered Yoga Therapist with the International Association of Yoga Therapy (IAYT) and an experienced yoga teacher with Yoga Alliance (E-RYT 500), with a Ph.D in Divinity/Metaphysical Sciences.
Initially qualified as a teacher with a specialization in Exercise Science (Physical Education) and English, Karen has been studying and teaching healing movement therapies and yoga since 1984 - in South Africa, the USA, Europe and India.
Her intuitive teaching style ensures that each and every person feels comfortable and loved. You will always work at your own pace and be educated that your ‘perceived’ limitations are a gift when you learn to listen to your body.
To Yoganize Your Life is to learn to love and accept yourself NOW – in THIS MOMENT and to move forward with true enthusiasm for life.
To Yoganize is to respect and honor oneself in body, mind and spirit ....to know that
‘I am already enough!'
Karen is a certified and registered Yoga Therapist with the International Association of Yoga Therapy (IAYT) and an experienced yoga teacher with Yoga Alliance (E-RYT 500), with a Ph.D in Divinity/Metaphysical Sciences.
Initially qualified as a teacher with a specialization in Exercise Science (Physical Education) and English, Karen has been studying and teaching healing movement therapies and yoga since 1984 - in South Africa, the USA, Europe and India. Karen has trained with and studied under many renowned teachers around the globe, including Max Strom, Mark Stephens, Guru Rattana.
The Yoganize approach is to teach the individual holistically - you are unique and ‘one-of-a-kind,’ and you deserve to be treated accordingly. Karen will work with you to identify areas of imbalance and create a personalized practice that aims toward improved functioning and happiness on all levels of being - body, mind and spirit - while naturally regulating the nervous system, through mind-body exercises and interventions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
As an educator and specialist in Exercise Science, Karen’s passion is to bring the individual back to ‘center’ - fostering physical, mental and emotional balance and regulation. Health concerns prevent one from living life to the fullest - once such concerns are addressed, reaching a space of happiness and peace are possible. Mind, body and spirit are connected. What affects one area, affects all and so we treat the WHOLE being. Karen refers to this as the ‘TOTALITY APPROACH,’ and uses the modality that will best suit YOU and your personal condition as she works together with you - as co-creators - to bring you back to your personal center of love, peace and joy.
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Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Karen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Details
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