1st lesson free
The email address and phone number of Adam have been verified.
Adam
- Rate UGX 196,459
- Response 1h
-
Students5
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof
UGX 196,459/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Largo, Adam offers private lessons tailored to your needs.
- Personal training
Lesson location
About Adam
Hoffman's Fitness is proud to offer "travel to you" exercise and nutrition programming executed In Your Home, Office and in Local Parks and Beaches. There's no time like time saved. Whether your goal is Weight Loss, Strength, Stability, or Mobility, forget about travel to and from the gym, we travel to you. If you have equipment, let's use it. If you don't have a gym or equipment, I'll bring everything to you, including but not limited to: Dumbbells, Suspension Bands, Bosu Ball, Battle Ropes, Resistance Bands and much more. Hoffman's Fitness will create a custom program designed to reach your goals and walk you through your successful path to attaining those goals. Please note these In-Person options are only available to those that reside within 20 miles of Seminole, FL.
Helping people change their lives through proper movement and nutrition.
-Certified Personal Trainer and Nutrition Specialist Through N.A.S.M (National Academy of Sports Medicine
-Level-1 Crossfit Trainer
-TRX Qualified
-Continuing daily research and education.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Discovery: Find out potential client's interests and goals.
Location: I travel to my clients, so we need to make sure an agreed-upon location exists.
PAR-Q: Client fills out a Physical Activity Readiness Questionnaire that shares details about health and wellness, injuries, existing conditions and more.
Schedule: Arrange for the days and times to meet.
Pricing: Confirm and arrange payment.
Begin: Begin training.
Students ranging from age 14 to 63. Including those with back, shoulder, neck, knee issues and more. Most people's goals include weight loss and some muscle gain. My overall interest is working with these people, incorporating proper movement and whole-body nutrition into their lives.
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Rates
Rate
- UGX 196,459
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,459/hr
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