1st lesson free
The email address and phone number of Andrew have been verified.
Andrew
- Rate UGX 196,045
- Response 1h
-
Students1
Number of students Andrew has accompanied since arriving at Superprof
Number of students Andrew has accompanied since arriving at Superprof
UGX 196,045/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Los Angeles, Andrew offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Andrew
Since 2002 I've been coaching clients to achieve their health fitness goals.
I have a particular interest in strength training as I believe it's the most effective way to stay in shape.
Clients get customized programs and I keep detailed records of each of our sessions. I believe this is absolutely necessary for maximum results.
I'm a career trainer, it's not something I'm doing while waiting for my acting career to take off.
When I was 24, my girlfriend was a trainer. I was working in IT, and she encouraged me to be a trainer as it was(and is) clearly my passion.
Cert 4 Fitness Australia
Diploma Remedial Massage
POLIQUIN Lvl 2
Active Release Techniques Provider
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We meet at the gym and discuss what you would like me help you with.
After a quick medical questionnaire, we go over some basics exercises like Squats, Bench Press, Deadlifts.
You won't be working too hard during this session. You're just getting a feel for the gym and how I coach.
Athletes(volleyball, surfing, golf, heptathlete),actors, post surgery clients, adaptive clients, elderly clients and general population.
If you want to become stronger more athletic and more muscular, make sure your trainer knows how to teach Squats, Deadlifts, Press, Bench and Chinups. Those are staples in any good program.
They should also have you on a program and log your workouts, not just make it up as they go.
A few things worth thinking about before reaching out
How serious are you about your goals?
How realistic are you about your goals?
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Rates
Rate
- UGX 196,045
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Andrew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,045/hr
Details
Clients pay monthly weather they train once, twice, three time or more per week.
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