1st lesson free
The email address and phone number of Shayleen have been verified.
Shayleen
- Rate UGX 195,900
- Response 1h
-
Students36
Number of students Shayleen has accompanied since arriving at Superprof
Number of students Shayleen has accompanied since arriving at Superprof
UGX 195,900/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Experienced tutor in Personal trainer in Needham, Shayleen offers private lessons tailored to your needs.
- Personal training
- Fitness
- Weight training
Lesson location
Recommended
Shayleen is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Shayleen
I'm a certified Exercise Physiologist and Licensed Physical Therapist with over 20 years of practice in training well, and complex orthopedic/medical clients. Whether you want to climb Kilamanjaro, or play with your grandchildren with more ease, I can help you. That's Vitality.
I love helping people become healthier thru a common sense approach to physical training and wellness coaching.
I was a "star" athlete in High School. I blew my first ACL when I was 15 in a Varsity basketball game. I wanted to understand why that happened to me when I was so fit, and to learn how to prevent that and other injuries in the general population.
I'm a licensed Physical Therapist, a Certified Exercise Physiologist (ACSM), and have 20 years experience in training clients of all ages with injuries, for injury prevention and sports performence, pre surgery and post surical workouts, and basic training as well.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Starting with a phone conversation or email feed really helps.
Ulitmately meeting for a workout once goals and all injuries are clearly defined is the best way to get started.
Literally all types, from star athletes to their grandma.
Look at their resume, and Yelp reviews.
If you have good chemistry, and you get great results, that's a great match.
It should be easier, more fun, and you should get great results with a good coach. You should not feel sick, injured, or defeated ever.
I'm a firm believer in positive, science based coaching. It works tremendously well on a motivated client, and especially for those clients who need a nudge.
I loved biking with my boyfriend in Hopkinton State park on the first day of spring this year.
A few things worth thinking about before reaching out
Be realistic about your goals. Are you food tracking? Are you exercise tracking? Is your fitness routine strong enough to get you to your goals. This is science, let me know your goals, and I can teach you how to attain them with good hard work, and a great and safe program.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Shayleen.
5 (3 reviews)
Perfect! Mobility and flexibility results in the first week. Going 3 x per week
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Shay knows her stuff!! I’ve trained w/her for 15 years & her knowledge & how to have kept me in tip top shape. She knows to train you at any age. I can’t recommend her highly enough!
PT-trained trainer with great fitness results-oriented ideas and observation powers.
View more recommendations
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Shayleen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
I offer an introductory package. Prices are determined by the time slot availablity, distance to client, or in Studio workouts are all considered. My base rate is $65 for the first 10 sessions for in studio or home training within 10 miles of the studio.
Similar Personal training teachers in Needham
Louis
Paris 17e, France & Online
- UGX 716,211/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,671/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,889/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,908/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,816/hr
Federico
Lyon 3e, France & Online
- UGX 174,576/hr
Prabhat
Mumbai, India & Online
- UGX 40,848/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 268,579/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,289/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,145/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 134,290/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 268,579/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,746/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,245/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,293/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,556/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,667/hr
- 1st lesson free
-
See Personal training tutors
