1st lesson free
The email address and phone number of Latrina have been verified.
Latrina
- Rate UGX 196,045
- Response 1h
UGX 196,045/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Experienced tutor in Personal trainer in New Orleans, Latrina offers private lessons tailored to your needs.
- Personal training
- Fitness
- Weight training
Lesson location
About Latrina
Latrina Woods specializes in women's strength training and weight loss. Her passion for training women started in 2010 during an internship at curves. Latrina Woods is NASM certified and certified to teach X-treme hip hop step aerobics. Latrina has trained and coached over 100+ women in New Orleans and Seattle.
With a background in sports and coaching, she's able to take someone with the least amount of experience to move in ways that they never moved before.
80% of weight loss and or body transformation is nutrition. With all clients, I first do a nutrition analysis and use that data to create meal plans designed to build lean muscle mass.
My workouts consist of resistance training and functional movement patterns that fix imbalances and maximize calories burned during and after your workout.
Contact for a free consultation and session.
(concealed information)
Instagram: vivifytraining_nola
I played basketball all my life and I knew that I wanted to work in the fitness industry after college. After graduating college in 2011 I worked at various corporate gyms in Seattle and even started my own in-person training business.
The fitness industry is saturated with harmful, incorrect information that makes many people overwhelmed and discourage. I knew that I wanted to change that experience and that's how I started Vivify Training and Fitness.
NASM Certified Trainer
X-treme Hip-Hop Step Aerobics Instructor
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
First, schedule a consultation session via Zoom or in person. During the consultation session, you will complete a medical questionnaire to be cleared for training. We will discuss goals, past experiences, and lifestyle habits.
See more
Rates
Rate
- UGX 196,045
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Latrina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,045/hr
Details
4 session package - $400 / $100 per session
10 sessions package - $700 / $70 per session
20 session package - $1200 / $60 per session
Similar Personal training teachers in New Orleans
Louis
Paris 17e, France & Online
- UGX 711,421/hr
Jonathan
Evere, Wallonia & Online
- UGX 155,623/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,873/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,160/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,319/hr
Federico
Lyon 3e, France & Online
- UGX 173,409/hr
Prabhat
Mumbai, India & Online
- UGX 40,832/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 266,783/hr
Al Hamza
Brooklyn, United States & Online
- UGX 196,045/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,696/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,266/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 108,932/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,391/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 266,783/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,440/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,222/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,614/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,269/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 81,746/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,655/hr
- 1st lesson free
-
See Personal training tutors
