1st lesson free
The email address and phone number of Ralph have been verified.
Ralph
- Rate UGX 196,030
- Response 1h
-
Students11
Number of students Ralph has accompanied since arriving at Superprof
Number of students Ralph has accompanied since arriving at Superprof
UGX 196,030/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Ralph offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Ralph is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Ralph
My name is Ralph Gilmore. I am a entrepreneur, boxing coach and founder of Perennial Boxing + Fitness. My mission is to teach and motivate individuals through proper boxing fundamentals, while promoting strength, health, exercise, wellness and empowerment. For every single client that I teach in my private training sessions or group classes, I aim to provide a motivating and uplifting experience for all fitness levels and body types. For more details about who I am, what inspires and motivates me to do what I do, please visit (concealed information) I appreciate you all for taking the time to learn about me. I look forward to hearing from you.
The most rewarding part of what I do is improving the lives of my clients not only through boxing and fitness, but also inspiring them with my overall insight on life. Every day that we get to live and breath is a gift. Let's use it to get at least 1% better at all that we do.
I started out training some of my friends and peers at minimal or no cost for several months before I decided to officially create a boxing and fitness coaching business.
I have over 14 years of amateur boxing experience. I've been experienced with exercising and weightlifting for over 28 years.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
When it comes to training a new client in boxing, I preach and teach great habits. You just have to bring your work ethic. By the end of a workout session with me, you'll walk away with a better understanding of boxing fundamentals, train at a higher level, enhanced boxing IQ and improved body strength.
I work with kids as low as the age 7 and I worked with teenagers, men, women of all ages and body types.
Make sure that they are knowledgeable, attentive and provide an overall fun and learning experience
A random person came up to me while I was walking through a subway station. He mentioned that he follows me on Instagram and how I've been a big inspiration to him and his wife. You never know who's watching you, so make your life big.
A few things worth thinking about before reaching out
As a new client, they should be certain if they have medical clearance to take on a new boxing and fitness regimen. Are they nursing any injuries or recovering from operations and/or medical procedures? What are your short-term and long-term goals for working with a boxing coach? Those are just a few basic questions that every potential client should be confident with themselves to answer.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
10
My overall experience with Perennial Boxing + Fitness was phenomenal! For anyone who’s looking to learn self defense, get back in shape, work on your mindset, sharpen up your skill set, or all the above, ya boy Ralph will get you to work! I appreciate you for getting my motivation back during the pandemic. You, my friend, are doing God’s work!
His knowledgeable he was as well as attention to detail.
Absolutely LOVE training with Ralph. Very knowledgeable, challenges and motivates you, is patient and takes his time and will find various ways to help you fine tune some of your rough edges. Always a great time and great workout and it helps that he’s also a wonderful, understanding, and kind guy. Dude is a total package.
He literally taught me the fundamentals of boxing and then key moves. I was beginner when I started and became much more advanced thanks to Ralph.
Ralph is patient and communicates very well with his clients.
High energy, good vibes and very knowledgeable. Take is time and work at your pace. Listen and very attentive.
Everything. It was my first time boxing and he was friendly, patience, very informative. I had an overall good time training, working out and learning the basics of boxing. I highly recommend him.
Even though it was a short time training with Perennial Boxing + Fitness. I walked away with enough basic knowledge to train on my own.
Ralph showed patience with me. I haven’t thrown a punch since high school LOL. Working with Ralph, I have a new found respect to the art of boxing. It’s more than just trying to knock somebody out. Mind muscle connection. Everything has to be in sync. Every Muscle Must Be Tight. Our work out routines pushed me like never before. Especially during times of covid. Wearing a mask while training was no joke. Ralph understood it and we made the adjustments to my skill level. All in all, I would recommend anybody looking to change their fitness level to go see Ralph G at Perennial Boxing + Fitness. 10 boxing gloves approved.I had amazing experience working with Ralph! He is a great teacher and an awesome person. He taught me the basics of boxing, taught me some cool combinations and helped me to improve my physique. I strongly recommend Perennial Boxing + Fitness to everyone who is interested in/loves boxing and/or wants to improve their form.
How he takes his time and passionate he is about your fitness and boxing
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Rates
Rate
- UGX 196,030
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Ralph will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,030/hr
Details
My fees start at $140 per session. I also offer training packages at lower costs. The pricing for the packs are as follow: 3-day @ $130.00 per session, 6-day @ $120.00 per session, 10-day @ $110.00 per session, 15-day @ $90.00 per session and 20-day @ $80.00 per session. Please note that clients are required to pay the total cost upfront for all packages.
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