1st lesson free
The email address and phone number of Stephen have been verified.
Stephen
- Rate UGX 195,900
- Response 1h
UGX 195,900/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Stephen offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Stephen
Birch and Brawn is a veteran owned and operated health and wellness studio located on the upper east side of manhattan NYC. My specialties include, Steel Mace, Steel club, Kettlebell, TRX, Mobility and strength training. For more information check out my Instagram page @birchandbrawn or visit our website (concealed information)
I help people live healthier, longer lives. It is my goal to guide you to becoming the strongest, healthiest version of yourself possible.
• Focus Personal Training Institute Master Course Graduate.
• NASM Certified.
• Steel Mace Flow Honors Coach
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
• Phone consultation
• PAR-Q
• Client's goals
• Stability, mobility and strength assessments
I have worked with people who have no exercise experience, some experience as well as seasoned coaches.
Be a sponge.
A few things worth thinking about before reaching out
What is your “why” ?
Why do you want to train?
Why now?
If exercise is not a part of your daily life, why?
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Stephen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
I charge $120 for private 1 on 1 sessions. I also offer package rates at a discounted price of $1,000 for 10 sessions.
Similar Personal training teachers in New York
Louis
Paris 17e, France & Online
- UGX 716,211/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,671/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,889/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,908/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,816/hr
Federico
Lyon 3e, France & Online
- UGX 174,576/hr
Prabhat
Mumbai, India & Online
- UGX 40,848/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 268,579/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,289/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,145/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 134,290/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 268,579/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,746/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,245/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,293/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,556/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,667/hr
- 1st lesson free
-
See Personal training tutors
