Jana - Personal trainer - Newington
1st lesson free
Jana - Personal trainer - Newington

Jana

  • Rate UGX 195,850
  • Response 1h
  • Students

    Number of students Jana has accompanied since arriving at Superprof

    20

    Number of students Jana has accompanied since arriving at Superprof

Jana - Personal trainer - Newington

UGX 195,850/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Newington, Jana offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Jana

Personal training is just that- personal. I don't believe in the one size fits all training plan. Working with me means you will get an individualized programming based on your needs. I want you to feel comfortable in your body.

Starting out as a dancer, I naturally moved into the fitness industry teaching fitness classes. After enough people asked for me to train them privately, I became a certified trainer.

Since then I earned my M.S. in Exercise Science and Health Promotion. Aside from private training, I teach a variety of fitness classes, provide nutrional guidance, run corporate wellness challenges and speak at different corporations on topics of health and wellnss.

Typically, I will travel to your home or see clients in my home studio. However, with the current climate I am seeing client over Zoom. It has been working very well and I'd be happy to set up a free consultaion with you.

Whether your goal is weight loss, to become stronger, to recover from an injury, to have a healthy pregnancy, to just feel better, contact me and I will help you get there.

If you'd like to start a fitness class or training program at your worksite, we can discuss how to set that up as well.

I love connecting with people. I love hearing people's journeys and becoming a part of it in a supportive way. I love being "in it" with them. When someone hits a goal- whether it is stepping on the scale and not letting that number ruin your day, wearing a pair of pants that haven't fit in years or no longer experiencing back pain; I am filled with such joy. I look forward to celebrating these wins with you!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

Personal trainer lessons offered by Jana are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Newington. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • UGX 195,850

Pack prices

  • 5h: UGX 975
  • 10h: UGX 1950

free lessons

The first free lesson with Jana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 195,850/hr

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