1st lesson free
The email address and phone number of Mike have been verified.
Mike
- Rate UGX 195,900
- Response 1h
-
Students8
Number of students Mike has accompanied since arriving at Superprof
Number of students Mike has accompanied since arriving at Superprof
UGX 195,900/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in North Merrick, Mike offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mike
Exercise is an art as much as it is a science, and if you are going to succeed, you need sound fundamentals. I teach all of my students 1 thing: how to be successful. It is a formula that can be applied to anything in life. Exercise selection, instruction, and programming are all pieces to the puzzle, but they are technical aspects. Keep it simple. Be a student. Do the work. Leave the rest to me.
Building lasting relationships and helping clients become self-reliant. Every coach should be able to teach a squat or correct a push up.. that is our job. I am proud to have seen clients achieve "bucket list" goals - hike the Grand Canyon, move to Bali to surf, and get a college scholarship.
I graduated from Gettysburg College in 2007 with a degree Health & Exercise Science. I interned in a Physical Therapy office and well as a Strength & Conditioning Sports Performance facility and decided I wanted to work with active populations.
BA in Health & Exercise Science, Gettysburg College, Class of 2007
Certified Strength & Conditioning Specialist - NSCA
Registered Yoga Teacher - Yoga Alliance
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I have 10+ years experience as a coach, but zero experience as YOUR coach. The better I understand what has and has not worked for you in the past, what you are willing or unwilling to do, the shorter the learning curve, and ultimately, the faster we will achieve success together.
From youth, high school, college and professional athletes to inactive, injured and obese populations
Compatability and communication will go much farther than expertise. When I first started coaching, no one understood the "language" I was using except other coaches who had the same educational background. Now I teach my clients to understand what that information means using simple analogies and real life examples. Find a coach who you trust- a coach cannot help you with what you are not willing to share with them.
I just did a hike in the Catskill Mountains. I'm all about an active lifestyle and healthy diet, but the outdoors is where I find peace of mind.
A few things worth thinking about before reaching out
Could you do this on your own? Would you do this on your own? How long would it take with help? How long would it take without help? Do you really want help? Or do you just want attention?
Are you willing?
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Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Mike will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
$85/hr
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