1st lesson free
The email address and phone number of Gloria have been verified.
Gloria
- Rate UGX 195,850
- Response 1h
-
Students5
Number of students Gloria has accompanied since arriving at Superprof
Number of students Gloria has accompanied since arriving at Superprof
UGX 195,850/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Oakland, Gloria offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Gloria
Greetinhgs,
My name is Gloria Kamil and my specailty is women fitness for all ages. Whether it's endurance training, weight training, felixibilty I can get the job done. I've been certified as a Pro Fitness Trainer for 20 years from ACE the acroynm for American Concil on Exercise. In addition I am certified as a Weight Management Specialist, Mat Pilates, Herbalist and Aromotherpay. I've been serving women throughout the bay area with proven results.I have a private studio located in a secure building with free parking in Oakland located off the 880 freeway. I meet my clients were they are in their fitness and nutrition level. I am extremely knowlegeable in natural nutrition. My truth is that quality nutrition and fitness go hand and hand togerther. If you ready to take your fitness and nutrition to the next level give me a call to discuss your goals.
I enjoy helping women in becoming their best self. I love sharing my knowledge of fitness and nutrition with encouragement, empathy and understanding that each woman have a great uniqueness that set her apart from others. Fitness is passion and it give me great pleasure to see a woman become strong and fit not only in her body but her self-esteem.
ACE certified Pro Fitness Trainer, Natural Nutrition, Weight Management.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
When I take on a new client, the first appointment is over the phone to see if we are a good fit for one another. The phone conversation will allow me to know more about you and vice versa. If we find that we are a good fit and you would like to move forward. We will schedule an in-person appointment for a nutrition and fitness consultation. This is an indepth consultation that can run up to an hour or a liitle longer during that time we spend together we will address your goals, habits etc. and desried results you would like to acheive. In addition we go over the various training days, time and other options and fitness training packages. I will give my professional recommendation the number of days and package that will fit client needs and avaiabilty to start the training. After this consultation we will set up a time for a fitness assesment. The fitness assessment may last up to 60 minutes or more and will include an InBody 570 body composition analysis to determine how much total lean mass, sketetal lean mass, subcutaneous fat, and visceral fat; the unhealthy fat and more followed by interpertation of the results. Afterward we will proceed to the physical test which will include a series of various execises to test your endurance, felixibilty, strength, mobility and balance.
See more
Rates
Rate
- UGX 195,850
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Gloria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,850/hr
Similar Personal training teachers in Oakland
Louis
Paris 17e, France & Online
- UGX 712,430/hr
Jonathan
Evere, Wallonia & Online
- UGX 155,844/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,805/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,317/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,634/hr
Federico
Lyon 3e, France & Online
- UGX 173,655/hr
Prabhat
Mumbai, India & Online
- UGX 40,764/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,161/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,850/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,167/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,790/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 108,871/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,581/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,161/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,708/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,127/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,552/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,166/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 81,610/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,604/hr
- 1st lesson free
-
See Personal training tutors
