1st lesson free
The email address and phone number of Sachel have been verified.
Sachel
- Rate UGX 195,666
- Response 1h
-
Students2
Number of students Sachel has accompanied since arriving at Superprof
Number of students Sachel has accompanied since arriving at Superprof
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Phoenix, Sachel offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Sachel
In my practice, I work with two techniques called Resistance Flexibility and a psoas release called TRE.
Resistance flexibility is a unique way to engaging the muscular and fascial systems using simultaneous tension and elongation.
Here's a video of how Bob Cooley discovered resistance flexibility and how it works, as well as the effects that it has:
(concealed information)
After resistance flexibility, we begin the second phase, which is the TRE psoas release. The psoas is the most core muscle in the body, connecting the base of your spine to your femur, and is connected in the nervous system to the limbic system, the emotional center in the brain. This system controls the flight-or-flight response and stores traumatic memories. Releasing the psoas hits a deep reset button on your physiological and psychological states.
Here is a video overview of TRE:
(concealed information)
Here is a video of a Navy seal demonstrating TRE:
(concealed information)
I look forward to being of service and helping you.
I enjoy sharing these techniques as they are highly effective at very quickly helping to reset a person both mentally and physically through a wide range of physical and emotional issues. I have shared these methods with many people who have benefitted from them and now would like to share it with more through this website
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sachel are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Phoenix. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Sachel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Similar Personal training teachers in Phoenix
Louis
Paris 17e, France & Online
- UGX 713,262/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,026/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,841/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,447/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 222,894/hr
Federico
Lyon 3e, France & Online
- UGX 173,858/hr
Prabhat
Mumbai, India & Online
- UGX 40,800/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,473/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,666/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,220/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,868/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,645/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,737/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,473/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,566/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,178/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,570/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,221/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,472/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,631/hr
- 1st lesson free
-
See Personal training tutors
