1st lesson free
The email address and phone number of Erik have been verified.
Erik
- Rate UGX 195,666
- Response 1h
-
Students9
Number of students Erik has accompanied since arriving at Superprof
Number of students Erik has accompanied since arriving at Superprof
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Cross training
Experienced tutor in Personal trainer in Poughkeepsie, Erik offers private lessons tailored to your needs.
- Personal training
- Fitness
- Weight training
- Cross training
Lesson location
Recommended
Erik is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Erik
Real results, consistently from real people. When you're ready to get the results you always wanted my team and I are here for you.
1. Working with outstanding people
2. Getting the results you've never achieved and the results you didn't even know where possible.
I started coaching soccer in 2002 and it evolved into strength and conditioning because people needed help. Allow my team and I to cut through the noise to help get you result.
I have my Level 1, 2 and 3 CrossFit Certifications along with being a Certified CrossFit Trainer. I am a 2x CrossFit Games Coach, have additional certifications in running, aerobic capacity, weightlifting and many more.
I have a unique certification that allows me to help people who have been cleared from physical therapy yet aren't ready to to full activity in the gym. My job is the bridge that gap to get you back up to 100 % so you can do what you love / want.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
1. We have a consultation so my team can understand what you want to accomplish
2. We write and communicate your plan to help you achieve your goal and as quickly as possible.
3. We help you execute and hold you accountable to get you your results.
*You are in charge of your results. We show you the fastest way to get them.
Ages 12-77. Everythjng from elite world class and professional athletes to adaptive athletes and everythjng in between.
Interview a bunch of coaches and find out who will be the best fit. A lot of coaches have a lot of great ways to help, find the one that works best for you.
A few things worth thinking about before reaching out
Three simple questions:
1. What are you trying to acccomplish
2. what are you willing to do to accomplish your goal
3. What is your time frame for accomplishing it?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Life Changing! That sums up on my experience at Warlock. I've been going to Warlock for a few years now and started out barely even knowing what a burpee was and never having picked up weighted. And now i can do things that my 20 year old self could never have done. I've lost over 40 lbs and i'm in the best physical shape of my life. If you're looking for a change with tons of support, tis is the place to do it!
This gymhas been a life changer. From the amazing coaches and staff to the awesome friends you'll make. Everyone is kind and helpful. It's impossible to be in a bad mood after working out. It's literally my therapy. I'm not sure where I'd be without them. it does not matter your age, or fitness level. Everyone is treated equally.
Eric and his staff made me feel comfortable and welcome! They have the motivation to keep you going. Can't wait to work with all of them!
If you're searching for something different, challenging that keeps your body improving, this may be the right fit. I need something different so here I am! Looking forward to more classes, getting stronger and becoming more familiar with the moves and achieving other life goals I have connected to fitness. Would recommend!
Great experience! Extremely hospitable, with an incredible welcome, yet legit clientele.
It's been a wonderful experience for me to see how i've changed mentally and physically. I've lost 20 lbs and 17 inches. What I like the most is the confidence I've gained being a 55 year old woman. Seeing this transformation in myself has made me feel so good about myself and how i approach life
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Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Erik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
Details
I do. We offer online and in person and it varies depending on travel time, frequency, whether it's just fitness or nutrition. So if you're looking for the place to get your best results, we're here. We do that through fitness, nutrition and mindset
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