Kris - Personal trainer - Santa Clara
1st lesson free
Kris - Personal trainer - Santa Clara

The email address and phone number of Kris have been verified.

Kris

  • Rate UGX 196,045
  • Response 1h
  • Students

    Number of students Kris has accompanied since arriving at Superprof

    41

    Number of students Kris has accompanied since arriving at Superprof

Kris - Personal trainer - Santa Clara
  • 5 (2 reviews)

UGX 196,045/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Santa Clara, Kris offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Kris is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Kris

I base my service on the personal relationship that I develope with a client.

I get to help a person get healthy by improving their mobility, strength and cardiovascular endurance, which can affect their quality of life.

I started teaching when I got to know some of my martial arts, boxing, Pilates, yoga and other fitness instructors, and realized how rewarding their lifestyle was and wanted to do the same and share it.



I have attended TRX movement and functional training at the TRX headquarters in San Francisco and I also attended; ACE's Movement-base exercise training.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

Getting to know their history with exercise, sports, training and injuries.



I have worked with clients that had major physical issues such as; parkinson, diabetes, post-heart surgery, recovering from stroke, shoulder, knee and back injuries. Also, with people just wanting to improve their BMI.



I would advise them that they intern or work with two to three experienced individuals for a few months to gain knowledge in working with a diverse client base, from athletes and weekend warriors to the older population.



I was able to help a client reduce her body weight and drop 2 sizes so she could fit in her dress just in time for her wedding.



A few things worth thinking about before reaching out
1-How many times per month can they meet with me? 2-How much are they willing to change their habits? 3- How soon until they feel different? 4- How soon until they look different.

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Rates

Rate

  • UGX 196,045

Pack prices

  • 5h: UGX 980
  • 10h: UGX 1960

free lessons

The first free lesson with Kris will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 196,045/hr

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