1st lesson free
The email address and phone number of AJ have been verified.
AJ
- Rate UGX 195,666
- Response 1h
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Staten Island, AJ offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About AJ
Fitness and personal training are what i devote all of my time and energy to, they give me LIFE. I am a Classic Physique bodybuilding competitor and before that i dabbled with tons of other types of fitness (Crossfit, Cage Fighting, Soccer, Track...) . I will go above and beyond to help you reach your fitness goals no matter how big or small they may be because after all we only get ONE life... best make sure we live it on our terms !!
i use methods and techniques from:
BodyBuilding
PowerLifting
Crossfit
Calisthenics
and Sports Performance Training
Expert rating certification
NASM certification
2nd Place finish at U.S.A Eastern Championships in Classic Physique category
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
1.) Meet & Greet - introduce myself and get to know a bit about the client and what exactly they are trying to accomplish.
2.) Game Plan - create a plan that is tailored to what the client is trying to accomplish and explain my thought process to them (There's always a method to the madness.)
3.) START WORKING ! - follow through with the game plan and achieve our goals
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Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with AJ will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
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