1st lesson free
The email address and phone number of Mark have been verified.
Mark
- Rate UGX 204,318
- Response 1h
-
Students8
Number of students Mark has accompanied since arriving at Superprof
Number of students Mark has accompanied since arriving at Superprof
UGX 204,318/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Thornton, Mark offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mark
As an experienced, certified and insured master personal fitness trainer, I offer one-on-one and small group personal training sessions across the metro area of Denver, Colorado. I also coach and consult with people outside of the Denver area via phone and the Internet. My personal training is the direct response to people’s needs. If you really appreciate quality and you are looking for results, then my services are for you.
I will help you with all areas of fitness, including weight/fat loss, body sculpting, core conditioning, nutrition, muscle and strength gain, athletic performance, postural correction, cardio conditioning, and more! I offer ability, health, and experience based programs customized for individuals.
It's something that I naturally gravitated toward after leading others in exercise training as a U.S. Marine and teaching martial arts to children and adults. A couple of people I knew who experienced my teaching styles suggested that I would be a good personal trainer, sowing the seed of stronger interest in the pursuit. I then focused my energies on learning the profession and I jumped into doing it full time in 2005.
Behavioral Sciences at the University of Arizona. Personal Fitness Training Certifications from the National Academy of Sports Medicine and the American Counsel on Exercise. Fitness Nutrition Specialist Certification, Functional Training Specialist Certification, Behavior Change Specialist Certification - American Counsel on Exercise. CPR Certification - American Heart Association
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We start with a free consultation, during which you get familiar with my services and we review/establish your fitness goals, address any concerns and/or health challenges, and discuss concepts for designing a program to suit your individual needs. My goal is for us to enable you to make a well informed decision about how to best address your needs.
I have experience with a great range of client types. I’ve worked with those as young as 16 and as old as 83. I’ve worked with people who never stepped foot in a gym and I’ve worked with seasoned athletes. I’ve worked with those who wanted to gain muscle and I’ve worked with those who lost over 70 pounds of body fat. I’ve worked with healthy individuals and those who have numerous health challenges.
I’ve written an article regarding this and questions that one could think through at (concealed information)
Within the last two weeks, I received this message from a client: "Thanks for helping me change my life; that is not an understatement. You helped me get in better shape than I had been since my mid-twenties" (he's in his mid-fifties). "Working out is no longer an optional activity."
And that's why I do what I do!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mark listens to the goals you have and works diligently to those ends. I have used Mark for over two years and I recommend his approach, and advice immensely. He's made a difference in my life!
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Rates
Rate
- UGX 204,318
Pack prices
- 5h: UGX 1020
- 10h: UGX 2040
free lessons
The first free lesson with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 204,318/hr
Details
I offer the following:
Free consultation via phone call, video conference, or in person meeting.
Package of ten sessions for $750 ($75 per session)
Package of four sessions for $320 ($80 per session)
Single session for $85
Add $10 per additional person per session.
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