1st lesson free
The email address and phone number of Mami have been verified.
Mami
- Rate UGX 195,900
- Response 1h
-
Students3
Number of students Mami has accompanied since arriving at Superprof
Number of students Mami has accompanied since arriving at Superprof
UGX 195,900/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Tuscaloosa, Mami offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mami
-Weight management and Healthy lifestyle coaching
・"Live" in person session
・Online sessions
・Lose 8~10 lbs ofBODY FAT WEIGHT in 8 weeks
・Keep your motivation and accountability
NO MORE Yo-Yo-Dieting & Rebound
-Therapeutic Exercise for preventing chronic disease & pain
・Type 2 diabetes
・high blood pressure
・over weight
・Lower back pain, joint pain
- Stress Management (Stress is one of the big reasons not to lose weight)
・ Meditation
・ Easy yoga
・ Self Massage etc...
See results and clients' smily face. (you know, there is tough time during journey, but we work togerther and break the wall together!!) I enjoy being a good lisnner, cheerleader, co-runner, coach, & team member...
Education
The University of Alabama; BS Athletic training
California University of Pennsylvania; MS Rehabilitation science
Certified Athletic Trainer (NATA-BOC)
Certified Personal Trainer (NASM)
Therapeutic Exercise Specialist (ACE)
Weight Management Specialist (ACE)
Corrective Exercise Specialist (NASM)
Functional Movement System (FMS level1)
Basic Life Support for Healthcare Provider (American Red Cross)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
-Apprication form including information of yoir Health history and current condition
- a 30 min. consultation
-orientation and fitness scream session
If you have special condition and/or under physicians care, please get permission(document) for exercise or if there are any contradiction activity.
Fitness exercise & Nutrition advice for healthier lifestyle.
Therapeutic Exercise for special condition
・Overweight
・Type 2 Diabetes/ pre-diabetes
・High blood pressure
・Metabolic Syndrome
・Post-Stroke
・Post childbirth recovery
・Asthma
- Lower back / Shoulder+ neck/ knee pain
Post-Rehabilitation exercise & Pre-return to sports activity conditioning
Improve flexibility & Balance, prevent re-injury
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Mami will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
-Student and >60 get 10% off
- Bulk session discount
Similar Personal training teachers in Tuscaloosa
Louis
Paris 17e, France & Online
- UGX 714,205/hr
Jonathan
Evere, Wallonia & Online
- UGX 156,232/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 40,890/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 111,595/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 223,189/hr
Federico
Lyon 3e, France & Online
- UGX 174,087/hr
Prabhat
Mumbai, India & Online
- UGX 40,849/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- UGX 267,827/hr
Al Hamza
Brooklyn, United States & Online
- UGX 195,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 59,291/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 66,957/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 110,808/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 133,913/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 267,827/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 155,770/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 57,246/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 55,637/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,295/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- UGX 71,558/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- UGX 30,668/hr
- 1st lesson free
-
See Personal training tutors
