1st lesson free
The email address and phone number of Kris have been verified.
Kris
- Rate UGX 195,666
- Response 1h
-
Students6
Number of students Kris has accompanied since arriving at Superprof
Number of students Kris has accompanied since arriving at Superprof
UGX 195,666/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Waco, Kris offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Kris
We create a complete customized fitness and nutrition program for you. We know that you will have success because everything is specific to you, the things you like, and have success with. All of that will be at your finger tips through our KR FIT App and you'll have unlimited messaging with your personal trainer through the app as well.
Consistency is the most important factor to success. By customizing the workouts and meal plans to you it makes the consistency much easier to that your success is guaranteed.
Your progam will consantly be evolving just like you will be through the weeks. Each week you will have a 1 hour game plan session going over what went well last week and what the next week has coming.
The biggest thing that I love about my work is helping people reach their goals. There isn't much better than watching the progression of an individual as they push closer and closer to, achieve and push past their goals. Each day brings something different and each individual I work with is different so the customization of each persons program is a fun challenge.
Meeting and getting to know people who are activly trying to improve of a daily basis is pretty amazing to help keep pushing myself each day too,
I started training for athletic perfomance in High School sports before continuing to play D1 AA Football which brought me to training others after college.
MBSC Trive Certified fitness trainer
RPR Level 1 Certified
10+ years working in the fitness industry
Nutrition program backed by Registered Dietitians
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
First students will fill out a quick form made to get information for the customization process. From there we would get on a call to go over the form together as well as the students program before getting them set up in the app to get to work.
Men, women, athletes, professionals, youth
Make sure the relationship feels right
A few things worth thinking about before reaching out
What are my goals, where do I want to be in 1/3/6 months from now, what things do I have success with, what things do I have difficulty with
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Rates
Rate
- UGX 195,666
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Kris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,666/hr
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