1st lesson free
The email address and phone number of Krista have been verified.
Krista
- Rate UGX 194,481
- Response 1h
UGX 194,481/hr
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in Manhattan Beach, Krista offers private lessons tailored to your needs.
- Pilates
Lesson location
About Krista
Certified Classical Pilates Instructor since 2008. I have a small studio in Sonoma, Ca. I also work virtually. I enjoy seeing the magic that takes place from a Pilates practice. It never seems to fail.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I start off teaching a new student the fundamentals of Pilates. Most people want to be on the equipment right away, so I sprinkle in the basics as I have them move. Pilates, at its roots, is not a cardio-vascular activity. It is anerobic and meant to teach you how to move more effetively throughout the rest of your life. That being said, it will definitely assist you in your cardio activities because Pilates will bring more fluidity to your body movements.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Krista is extremely patient and kind with students and is dedicated to making sure you get a good and safe workout.
I like working with Krista because she is very helpful and kind. She makes sure I’m doing everything right when I’m working on my Pilates. Not only is she my good friend but a great leader and teacher.
I love my classes with Krista! She is professional, experienced and always mindful of correct posture to avoid strain. She knows how to get the most out of your workout while using the proper forms. I can’t say enough great things about her!
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Rates
Rate
- UGX 194,481
Pack prices
- 5h: UGX 970
- 10h: UGX 1940
free lessons
The first free lesson with Krista will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 194,481/hr
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