1st lesson free
The email address and phone number of Vaughn have been verified.
Vaughn
- Rate UGX 201,629
- Response 1h
UGX 201,629/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Albuquerque, Vaughn offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Vaughn is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vaughn
Namaste, it's me Vaughn :)
When I first started my yogic path back in 2019, I was just beginning my spiritual awakening. I was beginning to particpate in sacred ceremonies, shamanism, and healing arts.
As a part of my awakening, I came to acknowledge and honor myself as transgender and pansexual. I also came to recgonize how underserved the LGBT+ community is when it comes to sacred practices, particularly amongst trans brothers, sisters, and nonbinary fam. This is why I completed my yoga teacher training in 2021 and joined Yoga Alliance in 2023.
Lessons with me are a safe place to show up authentically. Come as you are. We will create a safe space to unravel, to heal, and connect with ourselves.
I love guiding my students back to themselves, helping them to discover embodied practices they can carry with them from the yoga mat into every aspect of their lives.
Bringing healing and light to this community is why I show up every day.
Welp, it all started with a divorce and job loss back in 2019 that came one after the other. I was heartbroken and completely disillusioned. For the first time, I began to go within and truly examine my childhood traumas, limiting beliefs, and what really mattered in my life
I found a shamanic community and embodiment practices that allowed me to process, alchemize, and tranmute past traumas
Yoga was and continues to be an integral part of my healing journey. It is medicine I am called to share
I am a 200 hour certified yoga teacher and Yoga Alliance member
I have been participating in sacred spaces since 2019
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We'll do a quick phone chat to go over your needs and goals and see if we'll be a good fit for each other
I host a sacred yoga and meditation container online for transfeminine people and people working with tranfeminine energy
I also host Monday Mantra for all LGBTQ+ and allies
Be open to healing
Straighten the spine, slow the breathe, relax the body, smile
I had a one on one with a student who experienced bliss in final savasana for 11 minutes
A few things worth thinking about before reaching out
Are there any injuries to be aware of?
What is my intention with this class?
Do I have a daily practice? If so, what does it look like? Are there ways I want to deepen my practice?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Vaughn is a highly qualified teacher and an absolutely wonderful woman.
Vaughn is strongly competent in the ins amd outs of yoga, and an excellent teacher. She has a warm, inviting demeanor, makes sure the student is moving at a comfortable pace , and is always open to and inviting of questions.
I even have a bad knee and she had no trouble at all accomodating that in a way that didn't affect the session.
Definitely recommendVaughn has clearly put a lot of time into developing her practice, and is great at breaking things down for beginners. She factors in developing the mental and spiritual side of things along with guiding students through the flows. Highly recommended
She’s knowledgeable, her flows are so very calming and healing.
View more recommendations
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Rates
Rate
- UGX 201,629
Pack prices
- 5h: UGX 1005
- 10h: UGX 2010
free lessons
The first free lesson with Vaughn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 201,629/hr
Details
My offerings are:
1) $30 for a 30 minute one on one class (available online only)
2) $45 for a 60 minute one on one class
3) $60 for a 75 minute one on one class including deep meditation
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