1st lesson free
The email address and phone number of Janet have been verified.
Janet
- Rate UGX 195,900
- Response 1h
-
Students14
Number of students Janet has accompanied since arriving at Superprof
Number of students Janet has accompanied since arriving at Superprof
UGX 195,900/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Baltimore, Janet offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Janet is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Janet
After being interested in yoga, but afraid I couldn't do yoga. "I'm not flexible" "I can't do this or that" , I tried yoga at the gym. When I learned yoga was more than I ever thought it was, I knew there were others like me. I wanted bring the love of yoga and acceptance to others.
I am RYT-500 with Yoga Alliance after completion of my 200 hour certification with Pranakriya School of Yoga Healing Arts in early 2018 and my 300 hour professional certification in September 2021. I am certified in Prenatal Yoga and Children's Yoga.
Due to Covid-19 all classes are currently live-streamed via zoom. I am looking to offer some in person options soon, but many classes will remain virtual. You can register for any group classes at: (concealed information) up to one hour before class begins. The zoom link and password will be sent to your email on file approximately half an hour before class time.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I typically like to have a few minutes to talk to a new student to learn about any previous yoga experience (if any), medical conditions, injuries, etc. A few minutes to connect and hopefully help them feel at ease.
I teach all bodies, from children to older adults. I teach prenatal and postpartum yoga. I have worked with outpatient schizophrenics at the Spring Grove psychiatric research facility. I work students of all ages, sizes, and abilities.
Talk to the teacher. Be open with them about your particular fears (if any), injuries or medical conditions. Yoga is for every body, but not ALL is right for everyone. Being up front will help your teacher know how to work with you or modify the practice for you and/or your needs.
I offer a monthly weeklong ReCharge and ReNew workshop. It's a 5 day mini sunrise yoga immersion with an optional fast. After the week you are transformed Mind, Body, and Spirit.
A few things worth thinking about before reaching out
What style of yoga do you teach?
If a student has medical concerns they should let the teacher know. Some poses and breathing techniques have contraindications and if the teacher knows your situation, they can offer the correct alternatives.
As always check with a medical professional before begin any expercise program.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Janet has a voice that is very calming and helps put you as ease. She always says that yoga is for every body. It reminds me that no matter where I am yoga is for me too! I love practicing with her!!
Janet is amazing at what she does. Guiding each individual and caring just for each like family. I don’t think I ever had this amazing experience with anyone else in all my years of practice. I highly recommend her to everyone from beginner to experienced.
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Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Janet will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Details
I offer a single class drop in, multi-class passes, a monthly unlimited pass (best deal for those that attend multiple classes weekly) and several membership options.
The Wednesday Gentle Yoga is a Karma class; there are multiple payment options from $5-10.00 or use a class pass. No one will be turned away for not being able to pay.
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