1st lesson free
The email address and phone number of Tonisha have been verified.
Tonisha
- Rate UGX 195,850
- Response 1h
UGX 195,850/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Bridgeport, Tonisha offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tonisha
I invite all people to show up authentically on and off the mat. I am intentional about creating a safe, inviting, and inclusive space; lifting up the belief that Yoga, wellness and healing is available to all. I connect mind, body, breath and spirit into my Yoga practice and instruction by including meditation, pranayama/breathing exercises, intention setting, affirmations, Chakra balancing and movement.
I am a Licensed Clinical Social worker/Therapist, I complete my 200hr yoga teacher training in December 2020. I am certified in Yin Yoga, Chair Yoga, Trauma Informed Yoga, Reiki l and Reiki ll. I teach yoga in virtual spaces and remote locations.
Facebook: Influence Yoga and Wellness Therapy
Instagram: ChakraIvy
I wanted to share my love for Yoga with people that are not usually included/invited to yoga spaces. I wanted to intentionally invite underrepresented groups into the yoga/healing/wellness community.
200hr yoga teacher training completed in December 2020
Certifications: Yin Yoga, Chair Yoga, Trauma Informed Yoga
Master level Social worker
Licensed Clinical Social Worker
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I introduced myself and then I get to know them by asking about their yoga experience, any concerns about their body and/or physical abilities. I make it a priority to make them feel noticed, comfortable, included and safe.
I've had the opportunity to work with students that are brand new to yoga, children, couples, men, women, and elderly
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Rates
Rate
- UGX 195,850
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Tonisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,850/hr
Details
My standard pricing is $10 per student for virtual classes
$150 for 1 hour workshops
$50 for in person group classes
$75 for private lessons
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