1st lesson free
The email address and phone number of Jitka have been verified.
Jitka
- Rate UGX 199,077
- Response 1h
UGX 199,077/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Chicago, Jitka offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jitka
I am an Ayurvedic practitioner, reiki therapist and yoga instructor (E-RYT® 200) based in Chicago, IL. I focus on a holistic path to well-being for busy professionals with special expertise in chronic stress, headache, back pain, digestion, sleep disorders, women's health, anxiety and depression.
Modalities used in my practice with individuals and in corporate wellness are fully tailored for each client based on the individual needs and goals. Services include Ayurveda, holistic nutrition, medicinal herbs, mindfulness, reiki, yoga, meditation, sound therapy, marma therapy, breath work, aromatherapy, imagery and more.
I love creating completely non-judgmental, non-comparison environment and cultivating inward exploration during the yoga practice. Students are able to create more space to move and breath, soften and lengthen their bodies, discover inner peace and joy. As a result, students are able to relax, release the stress and explore the body, mind and spirit connection. They leave the class feeling rejuvenated and at peace. Being a witness of such amazing transformation fascinates me and truly inspires each time.
After I discovered yoga and her sister science Ayurveda during my first trip to India in 2006 I knew I had to devote my life to study both and share the wisdom with others. I remember so clearly how I noticed instantly how few sequences of movements accompanied with meditation and breath practices increased my energy, clarity of mind and overall joy of life and how only few simple changes in my daily routine transformed my well-being incredibly.
After graduating from the Kripalu Center for Yoga and Health, where I received certifications in Ayurvedic Medicine and Kripalu Yoga, I additionally studied Reiki with Master Teacher Libby Barnett, M.S.W. and course focused on women's hormonal health with Dr. Claudia Welch.
In my journey of Ayurveda & Yoga, I prepared with many world renowned teachers, including Deepak Chopra M.D., Dr. Vasant Lad, Dr. Claudia Welch, Dr. John Douillard, Dr. Scott Blossom, Sharon Salzberg, Dr. Sunil Joshi, Dr. Rosy Mann, Dr. Jyothi Bhatt,Satyanarayana Dasa, Ph.D., Hilary Garivaltis, Larissa Hall Carlson, Dr. Margrit Mikulis, William Siff, Coby Kozlowski, Randal Williams, Jennifer Reis, Michelle Dalbec, Jovinna Chan,Rudy Peirce, Steven Leonard, Jurian Hughes, and others…
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I work with busy professionals, elderly, children, pregnant women, new mothers, couples, individuals with injuries and chronic health conditions. I teach private sessions and group classes.
See more
Rates
Rate
- UGX 199,077
Pack prices
- 5h: UGX 995
- 10h: UGX 1990
free lessons
The first free lesson with Jitka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 199,077/hr
Similar Yoga teachers in Chicago
Thomas
Marseille 8e, France & Online
- UGX 134,508/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 262,990/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 103,161/hr
Meera
Toronto, Canada & Online
- UGX 125,764/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 139,354/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,293/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,067/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 86,802/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,960/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 62,001/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 191,038/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 41,334/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 358,689/hr
Bhagwati
Mumbai, India & Online
- UGX 28,893/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,293/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 126,085/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,334/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 157,794/hr
Jessyca
Centro, Brazil & Online
- UGX 68,774/hr
- 1st lesson free
Simran
Itarsi, India & Online
- UGX 20,667/hr
- 1st lesson free
-
See Yoga tutors
