1st lesson free
The email address and phone number of Julie have been verified.
Julie
- Rate UGX 196,260
- Response 1h
-
Students3
Number of students Julie has accompanied since arriving at Superprof
Number of students Julie has accompanied since arriving at Superprof
UGX 196,260/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Corrales, Julie offers private lessons tailored to your needs.
- Yoga
Lesson location
About Julie
The ancient meditation and yoga that I teach are evidence-based yet traditional practices for healing physical/mental and emotional issues. These practices can help you through transitions, depression, anxiety ... healing PTSD is a specialty with the type of meditation I teach - iRest (Integrative Restoration) that is endorsed by the Army Surgeons General. Asana (postures) are combined with learning how to breath, developing awareness of energy, and moving within safe and painfree boundaries of who you are.
Every day I am thankful for the people with whom I have the honor of working with. To be able to share the meditation and yoga practices and see others open to healing experiences, who they are, their intentions and resolutions never ceases to amaze me. When progress is evident and the student goes deeper and adopts these practice because she/he has discovered a well of good health within, waiting to be tapped or reopened, I am ecstatic!
With over 35 years of yoga experience, I focus on LifeForce yoga practices and teach iRest (Integrative Restoration) Yoga Nidra Meditation.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
New students begin by filling out an assessment which I email to them. It is to be returned prior to the lesson so we spend as much time as possible during the first lesson addressing the most important needs. That, I prepare for based on the free assessment prior to the lesson. Each item is reviewed and follow-ups asked as needed. At the very first lesson students learn valuable tools for managing the issues they are facing and moving the body with an aim to achieve their goals, i.e. pain reduction, energy levels, stress, better sleep, mood, digestion, and so forth.
See more
Rates
Rate
- UGX 196,260
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Julie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,260/hr
Similar Yoga teachers in Corrales
Thomas
Guéthary, France & Online
- UGX 134,014/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 259,449/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 102,045/hr
Meera
Toronto, Canada & Online
- UGX 124,939/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 196,260/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,854/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 40,894/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,716/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,878/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,301/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,342/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 188,972/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 357,369/hr
Bhagwati
Mumbai, India & Online
- UGX 28,585/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,854/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 124,721/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 155,669/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,894/hr
Simran
Itarsi, India & Online
- UGX 20,447/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 89,342/hr
-
See Yoga tutors
