1st lesson free
Emily
- Rate UGX 201,499
- Response 1h
UGX 201,499/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Dallas, Emily offers private lessons tailored to your needs.
- Yoga
Lesson location
About Emily
A certified exercise physiologist with over 30 years’ experience in the health fitness industry. I’m an All-American Gymnast with an extensive background in wellness, dance and athletics. I believe that movement is medication, our bodies were meant to move. Every new season in our lives means new possibilities, an approach to fitness that moves and adapts with our lives. What does strong look like in your season? What is the next step into your fullest, healthiest future? I design your fitness plan around your uniqueness, incorporating nutrition, stress management and self-care for your long-term, holistic wellbeing. No matter what season you are in my commitment is the same: To creatively help you discover the strongest you.
I started teaching group fitness and personal training when I was in Graduate school. Prior to that I coached gymnastics starting at the age of 15
BS - Health Education
MA - Adult Fitness Management
Over 35 years experience in the health/fitness industry
Numerous certifications all listed on my Linkedin profile
(concealed information)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Initial 15 minute phone conversation to determine if it's a good fit based on your goals and what I can offer you.
I've worked with most demographics over the course of my career. Fom elite athletes to beginnners, underweight to obese, children all the way up to bedridden seniors, pregnant women, healthy people as well as those dealing with disease such as cancer, MS, arthritis etc. Have also worked with individuals after completeing their PT rehabilitation from an injury.
I think several factors should be considered when hiring a private trainer; price, location, trainer's education, certifications and experience. It's also important that you like this person and feel both comfortable and receptive to their coaching style.
A few things worth thinking about before reaching out
Probably the most important question is the "why" behind your goals. Having a great reason and purpose for doing this will help to keep you focused.
How bad do you want the results because a trainer can only provide directions, instructions and inspiration but what we can not give you is the "want to" and "drive" that will keep you focused when we are not with you.
Do you want a quick fix or a lifestyle change? If the pain of where you are feels worse than the pain you anticipate to change the situation then you're a good candidate for personal training.
See more
Rates
Rate
- UGX 201,499
Pack prices
- 5h: UGX 1005
- 10h: UGX 2010
free lessons
The first free lesson with Emily will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 201,499/hr
Similar Yoga teachers in Dallas
Thomas
Marseille 8e, France & Online
- UGX 136,187/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 267,573/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 109,330/hr
Meera
Toronto, Canada & Online
- UGX 127,612/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 141,049/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,772/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,813/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,451/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 87,808/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,678/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 62,720/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 202,462/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 41,813/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 363,165/hr
Bhagwati
Mumbai, India & Online
- UGX 29,228/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,772/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 133,625/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,813/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 160,544/hr
Jessyca
Centro, Brazil & Online
- UGX 72,886/hr
- 1st lesson free
-
See Yoga tutors
