1st lesson free
The email address and phone number of Kiera have been verified.
Kiera
- Rate UGX 195,743
- Response 1h
UGX 195,743/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Durham, Kiera offers private lessons tailored to your needs.
- Yoga
Lesson location
About Kiera
Hi! I'm Kiera.
I've been practicing yoga and meditation for 5 years, and this past year I completed my 200 hour yoga teacher training with Global Breath Studios in Durham, NC. My background is in Hatha yoga, specifically Dharma and Ashtanga. I am very passionate about the practice and all its amazing benefits. I also love working with individuals on ways to integrate aspects of yoga into their current forms of excersie and self-care. Yoga is for everyone in every type of body and I hope to share this beautiful practice with you!
My formal training is in secondary education, so teaching has always been my passion. Yoga has had such a positive impact on my physical and mental health. Friends and family began noticing how yoga was improving my quailty of life, so they requested I teach them different practices. I began teaching small groups (family, youth sports teams, etc.) in 2019. I enjoyed teaching very much, so I went on to 200hr YTT. Since then, I've been teaching classes to adults and youth in the Durham area.
I have 4 years of experience in various styles of yoga, and I have completed a 200 hour Yoga Teacher Training at a Yoga Allicance certified studio.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Before working with new clients, I like to have a consultation to learn what the client is looking to gain from the practice and how I can support.
I work with students of all ages. I have taught classes to middle school aged students, senior citizens, and ages in between. Typically, my students are interested in learning yoga to improve their physical and mental health.
This practice is for EVERYONE! It doesn't matter if you've never practiced before or if you're a seasoned practitioner. There is always something to gain from yoga.
I am currently teaching a grounding yoga class on Sunday evenings called Sunday Yoga Sessions. It is a slower paced class, focused on deep stretching and mindful breathing. The class includes, asana, pranayama, and meditation.
A few things worth thinking about before reaching out
Consider what you are looking to gain from the practice. Are you looking for deep relaxation? Improve concertration? Or maybe you would like to increase flexibility, strength, and cardio. Have some awareness of what you are looking for, and what you're body needs to ensure you are maximizing each session.
See more
Rates
Rate
- UGX 195,743
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Kiera will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,743/hr
Details
My pricing system is as follows:
Private Sessions: 30.00 per hour
Small Group (3-5 students): 40.00 per hour
Large Group (6 or more): 10.00 per student
Similar Yoga teachers in Durham
Thomas
Guéthary, France & Online
- UGX 133,613/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 259,694/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 101,330/hr
Meera
Toronto, Canada & Online
- UGX 124,347/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 195,743/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,758/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,639/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,677/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,157/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,198/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 187,648/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 356,301/hr
Bhagwati
Mumbai, India & Online
- UGX 28,518/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,758/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 123,848/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,799/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 155,816/hr
Simran
Itarsi, India & Online
- UGX 20,399/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 89,075/hr
Jessyca
Centro, Brazil & Online
- UGX 67,553/hr
-
See Yoga tutors
