1st lesson free
The email address and phone number of Terra Lea have been verified.
Terra Lea
- Rate UGX 195,743
- Response 1h
-
Students27
Number of students Terra Lea has accompanied since arriving at Superprof
Number of students Terra Lea has accompanied since arriving at Superprof
UGX 195,743/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Everett, Terra Lea offers private lessons tailored to your needs.
- Yoga
Lesson location
About Terra Lea
Students say they feel calm, centered, energized, and focused when they take classes from me. I am an intuitive and creative teacher, drawing from extensive training and certifications in yoga, qi gong, trauma informed practice, meditation and energy medicine. What I offer is individualized, clear, user friendly and fun! If you are experiencing pain, want more flexibility and joy in movement, or help reducing stress, try a free class today!
Call or text, or check out: (concealed information)
I love the aha moment when some thing that I say or share clicks with someone. I feel such joy empowering students to craft their own healing journey and find wellness practices that are powerful for them.
I started teaching yoga as part of a creative movement class to kids k-6th grade nearly 20 years ago. I continued my training as a yoga teacher, a school teacher, and a workshop leader. Now, I offer classes to all ages!
Master's degree in Education
Advanced certifications in yoga, trauma informed yoga, stress reduction mindful breath and movement, and energy medicine.
Ten years experience as a yoga teacher for general public, preschool to senior citizens, and recovery groups. Private practice for two years, please see google reviews.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
A zoom call to assess needs and goals, then set up a free in person or virtual first session/class. This 45 minute class is individualized, using flowing yoga movement designed specifically for the student, to increase flexibility, unravel tension and pain, and followed by slower mindful movements, ending with restful meditation and breath practices. If the student decides to proceed, a 3-5 session pack is purchased and class is set--can be in person or virtual. Each session proceeds according to the wellness goals of the student.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Terra Lea is not only a knowledgeable and observant teacher, but she also is a warm and kind human. She infuses her teaching with extensive research utilizing different modalities in a creative way, all while accommodating her students needs. Throughout the pandemic and continuing today, I’m deeply grateful to have her as my teacher through a virtual format. Every time I left feeling soothed and rejuvenated. I can’t recommend her enough for any group size.
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Rates
Rate
- UGX 195,743
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Terra Lea will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,743/hr
Details
35 per class, or 120 for a four class pass. Once or twice a week is optimal, and four weeks shows improvement in every student in release of pain, tension and tightness.
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