1st lesson free
The email address and phone number of Anastasia have been verified.
Anastasia
- Rate UGX 206,971
- Response 1h
UGX 206,971/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fredericksburg, Anastasia offers private lessons tailored to your needs.
- Yoga
Lesson location
About Anastasia
My name is Anastasiia and I have been doing ballet all my life in Moscow, Russia. Recently I have moved to the US as I got a Green Card and I still feel like spreading my knowledge about the body and flexibility here in the USA. Before moving I was working for 5 years as Yoga and Lyra(Aerial hoop) Instructor in Russia.
Moreover, I got certified as a yoga instructor in India so if you are interested in some other concepts as Pranayama( breathing techniques), Mantras, Chakra knowledge, I can be the one who can really help you!
So everything just depends on your aim . We will discuss everything and we will creat a lesson plan which will suit your needs and body type.
I love watching my student grow through my instructions, improving their flexibility and being inspired.
I have my own Lyra Hoop with me and a nice cozy studio for personal instruction.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Anastasia are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Fredericksburg. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Anastasia Demkina is an incredible artist that I had the good fortune of learning from whilst in India. Her integrity and dedication towards her students is beautiful to see and shows a life long commitment to the practice of Yoga.
The best ever!!!
Anastasia is an excellent instructor and is committed to teaching her art to her students. I have had several private lessons and will continue to book more with her. Amazing instruction.
Simply everything :) Professional attitude and spiritual support. Really miss our classes😌
Anastasia Demkina is an incredible artist that I had the good fortune of learning from whilst in India. Her integrity and dedication towards her students is beautiful to see and shows a life long commitment to the practice of Yoga.
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Rates
Rate
- UGX 206,971
Pack prices
- 5h: UGX 1030
- 10h: UGX 2060
free lessons
The first free lesson with Anastasia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 206,971/hr
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