1st lesson free
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Brittany
- Rate UGX 206,971
- Response 1h
UGX 206,971/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Hillsborough Township, Brittany offers private lessons tailored to your needs.
- Yoga
Lesson location
About Brittany
A teacher by heart and training, its my passion to individualize my practices and classes to meet the needs of my clients and students.
When I was 24 I got hit by a car as a pedestrian, which led to a traumatic brain injury and herniated disc in my back. Previously I was extremely athletic and physically-focused - playing sports in college, running marathons, entering the Air Force at 18 years old - however once I got hit I needed more gentle practices to get me back to shape. This led me to India to learn in an Ayurvedic Yoga Village about yoga and Ayurveda as I healed myself.
I have well over a thousand hours of training in holistic healing between yoga, meditation, reiki, energy work, body work, sound healing, aromatherapy, astrology, intuitive reading, and life coaching. For specific training, please feel free to ask. I have gone through so many different certifications over the past decade that its a laundry list to write out, though I am happy to ease any nerves you have if there's a specific speciality you're looking for and if I don't have it, I likely know someone in the field who does.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Conversation
Onboarding PDF
All kinds of all ages. The sister science of yoga is called "Ayurveda" and utilizing it I am able to work with each person's unique body, determine what kind of imbalances its going through using techniques that date back for thousands of years, and help people achieve inner peace and outer wellness by cultivating practices and lessons that are unique to their body.
When looking for natural or holistic healing, be wary of those who use science or psychology terminology as it fits with the modern paradigm yet not with true understanding of the natural world and the body's most authentic rhythms. Finding perception over judgment is very, very important for natural healing to occur.
I am working with a 17 year old athlete-savant who is on the spectrum and suffering from reoccurring injuries that disturb her ability to play her sports. When she started with me, her ability to cope with stress was very low and her ability to express discomfort even lower, turning emotional instead.
In just a few sessions together, her improvement is very noticeable - she's able to move in a way that feels good for her body (previously moving very literally without much concern for how it felt) - and she's even taken a lot of what we have worked on into her athletic training and is excited about the improvements she's seen.
A few things worth thinking about before reaching out
"What process do you use to differentiate your clients and their unique needs?" as well as "how long have people been using the methods you're trained in to help and heal bodies like mine?"
Having a structure behind their training that's able to see you as a unique individual is important as well as having training that's not just a fad.
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Rates
Rate
- UGX 206,971
Pack prices
- 5h: UGX 1030
- 10h: UGX 2060
free lessons
The first free lesson with Brittany will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 206,971/hr
Details
For the most part, I teach classes through local studios and wellness facilities and default to their rates; however for personal consultations I have my own studio and offer practices at standard rates:
- $50 for 30-minutes
- $85 for 60-minutes
- $108 for 90-minutes
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