1st lesson free
The email address and phone number of Phillp have been verified.
Phillp
- Rate UGX 204,437
- Response 1h
-
Students3
Number of students Phillp has accompanied since arriving at Superprof
Number of students Phillp has accompanied since arriving at Superprof
UGX 204,437/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Huntersville, Phillp offers private lessons tailored to your needs.
- Yoga
Lesson location
About Phillp
I create programs specifically for each of my clients. No generic templates, no "boot camps" that will injure you if you're not ready.
Additionally, because I'm a certified Weight Management Specialist and a Yoga instructor I also am able to help my clients with those aspects of a complete health experience.
I had my own body transformation that started me. I used to weigh 50 lbs more than I do now and was a risk for a lot of issues. I was 50 years old and I couldn't bend over to pick up my 12 month old son because my big gut was in the way - and I had an "ah ha". I realized if I didn't change my life, I wasn't going to grow old enough to see him get married and have kids.
I got so into the science of fitness and just had such a desire to want to motivate and help others change their lives that I started getting my certifications.
I'm a Certified Personal Trainer, Certified Weight Management Specialist and Certified Yoga Instructor.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I start by determining if the student is serious about transforming their attitude, body and life. If a person isn't comitted - there's nothing I can do for them.
Once that's determined, I do a complete evaluation of their current fitness status.
Then, based on their goals, I design a program (with them) to meet their objectives.
Young to senior, couples, sisters, all different fitness levels.
Be ready to bring it. I'll love you to death because I want the best for you - but if you're serious then I'm going to push you because I MUST. No change takes place if you only do what you've done. Body transformation starts with a transformation of the mind first - then the body.
Seeing one of my new students accomplish something she never thought she would :D
A few things worth thinking about before reaching out
What their true fitness is.
If they can do an exercise program (check with you doctor folks). If so, do they have any limitations.
Are they SERIOUS. (you can't do this half baked - it requires commitment)
What are their short term and long term fitness goals.
How many times a week can they workout.
Are they ready to be uncomforable (because they will be).
Are they committed to working out on days prescribed and they aren't with me.
Do they realize that they should never stop some type of phyisical fitness program?
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Rates
Rate
- UGX 204,437
Pack prices
- 5h: UGX 1020
- 10h: UGX 2040
free lessons
The first free lesson with Phillp will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 204,437/hr
Details
Yes, I charge by the hour. If lessons are shorter, then I charge by the half hour. I also offer discounts for two people.
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