1st lesson free
The email address and phone number of Ilsa have been verified.
Ilsa
- Rate UGX 201,629
- Response 1h
UGX 201,629/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Los Angeles, Ilsa offers private lessons tailored to your needs.
- Yoga
Lesson location
About Ilsa
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
I like to inspire people to feel good about their bodies and themselves. Everything else in your life builds off of that!
My website is (concealed information)
I am certified in Pilates, Yoga, Buti Yoga, Barre, Kettle Bells, and Weigh training. Also I am a professional career dancer with extensive training in modern, ballet, tap, jazz, hip-hop, african, and fire dancing!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
First I talk with them about their goals. Are they looking for weight loss, toning, strength, aligning, mindfulness? We will also go over their current diet and health. Deciding together what kind of fitness training they are looking for. From there I will instrct them through fun and unique exercises that fit what it is they are wanting to focus on.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Her contagious positive energy and knowledge of the body not only helps you physically in your practice but spiritually as well
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Rates
Rate
- UGX 201,629
Pack prices
- 5h: UGX 1005
- 10h: UGX 2010
free lessons
The first free lesson with Ilsa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 201,629/hr
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