1st lesson free
The email address and phone number of Christina have been verified.
Christina
- Rate UGX 206,971
- Response 1h
-
Students3
Number of students Christina has accompanied since arriving at Superprof
Number of students Christina has accompanied since arriving at Superprof
UGX 206,971/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Ocean Township, Christina offers private lessons tailored to your needs.
- Yoga
Lesson location
About Christina
Hi,
My name is Christina Wong and am the owner of Lotus Flower Yoga. I was an occupational therapist for over 10 years and always had a passion working with those who were fighting to regain their functional independence. I have always had a strong passion for yoga and began practicing when I was in high school. I decided to pursue a longtime interest and passion and became a certified yoga teacher in New Jersey. I feel learning is a lifetime process and continue my own daily yoga practice and keep to that commitment to myself.
I provide one on one private yoga instruction for my clients based on their specific needs and goals. With a strong background in anatomy, physiology and kinesiology I have an in-depth understanding of proper alignment, pose modification and injury prevention. As a long time practitioner of Buddhism, I love to incorporate spiritual cleaning and chakra healing as well for those students who wish to delve deeper into their spiritual side.
IG @lotusfloweryoganj
I greatly enjoy helping students develop their own yoga practice and love to see the process as students progress and develop on a mental, spiritual and physical level. Yoga is all about each students individual journey.
I am a yoga teacher RYT 500 with over 500 hours of training as well as over 100 additional hours of training relating to injuries, anatomy and physiology, chakra healing, and pranayama (breathing).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I like to speak over the phone prior to our first class so my client and I can get to know each other and I can answer any questions or concerns the client may have. I also ask the client to fill out a waiver of liability form and a brief client health form so I am aware of any health concerns the client may have and am able to develop a client centered approach to their yoga sessions. I also like to discuss my client goals both long term and short term to be able to customize their classes specifically for their needs. I want my client to be happy and feel fulfilled with their yoga classes.
A few things worth thinking about before reaching out
I think it's important for students to know what their general purpose is from taking yoga classes in general as well as if they have any specific goals.
Some questions I go back to include:
1. What do you love most about yoga?
2. If you are new to yoga, what interested you to want to try to yoga for the first time?
3. What goals do you have for yourself during your yoga classes?
4. What do you hope to experience in your yoga classes?
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Rates
Rate
- UGX 206,971
Pack prices
- 5h: UGX 1030
- 10h: UGX 2060
free lessons
The first free lesson with Christina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 206,971/hr
Details
Right now with the COVID-19 quarantine and CDC quidelines I am offering classes in students backyards or in home, I wear a mask. Each class is $80/class. Discounts available for 2+ students. Message me for rates.
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