1st lesson free
The email address and phone number of Eliza have been verified.
Eliza
- Rate UGX 255,139
- Response 1h
UGX 255,139/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Portland, Eliza offers private lessons tailored to your needs.
- Yoga
Lesson location
About Eliza
I am a long time yoga practitioner, therapist, and instructor. My experience extends to all ages and abilities. I pull from many traditions, weaving in the practice of Ayurveda.
This ancient practice of healing known as the "sister science" of yoga, is a holistic approach to health. As an Ayurvedic Practitioner, I’ve had experience helping folks address issues including sleep, digestion, weight loss, injuries, and most importantly joy. Yoga and Ayurveda have been part of my life for 25 years, and I have studied diligently for 13. This has given me a solid base to work with anyone at any level. I enjoy meeting new people and helping them create a balanced lifestyle.
Lastly, I incorporate Sound Healing in my in-person sessions using Tibetan Singing Bowls. These bowls can be placed on the body for direct Sound Healing.
Certified Yoga Therapy Practitioner
Certified Ayurvedic Wellness Counselor
Certified Yoga Teacher
Trainings in Boston, California, and India.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I spend a good amount of time gathering information about a student by talking with them in an easy-going friendly manner.
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Rates
Rate
- UGX 255,139
Pack prices
- 5h: UGX 1275
- 10h: UGX 2550
free lessons
The first free lesson with Eliza will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 255,139/hr
Details
$99 initial visit (90 mins) Included in following packages:
$75 for a private yoga session 6 for $395 (75 min)
$110 for a Yoga Therapy Session 3 for $295 (75 min)
$110 for an Ayurvedic Session 3 for $295 (75 min)
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