1st lesson free
The email address and phone number of Monica have been verified.
Monica
- Rate UGX 195,345
- Response 1h
UGX 195,345/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Queens, Monica offers private lessons tailored to your needs.
- Yoga
Lesson location
About Monica
Inspired by 7 years as a devoted practitioner I branched out to develop a method that offers a low-impact approach to target the powerhouse muscles (back, pelvis and abdomen). I've helped students create a systematic approach to gain the core strength required for a safe and healthy inversion practice and to maintain ergonomic health and stability off the mat. Along with this my sequences are alignment based allowing a revisiting for seasoned practitioners on the beautiful nuances of each posture in an asana series and a great introduction for beginners. What I hope everyone will gain is the cultivation of strength, mindfulness and intelligence in their asana practice.
I have my 200 hr teacher training certification through Yogaworks and am in the process of obtaining a Pilates Certification and will be completing my Mat Pilates training at the end of January 2021.
I can be found on instagram @monica_shinanigans
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Monica are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Queens. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- UGX 195,345
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Monica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,345/hr
Similar Yoga teachers in Queens
Thomas
Guéthary, France & Online
- UGX 134,011/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 260,282/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 103,384/hr
Meera
Toronto, Canada & Online
- UGX 124,857/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 195,345/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,834/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 40,875/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,700/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,837/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,272/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,312/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 191,451/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 357,362/hr
Bhagwati
Mumbai, India & Online
- UGX 28,572/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,834/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 126,358/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,875/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 156,169/hr
Simran
Itarsi, India & Online
- UGX 20,437/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 89,341/hr
-
See Yoga tutors
