1st lesson free
The email address and phone number of Stephanie have been verified.
Stephanie
- Rate UGX 195,900
- Response 1h
UGX 195,900/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Quincy, Stephanie offers private lessons tailored to your needs.
- Yoga
Lesson location
About Stephanie
From a young age, Stephanie has been an athlete. Whether it was competitive cheerleading, gymnastics, figure skating, or playing street hockey with her brother, she loves being active. As she became older, her muscles would sore quicker and her joints were stiff immediately after a workout. She admits she wasn’t originally draw to yoga and the one class she tried at the gym left her feeling, just, blah. In 2013, Stephanie was going through a difficult time in her life and decided to try a class at a local yoga studio with a few friends. This time, not only did she want her body to be relieved from pain, she also wanted her mind to be clear. When she walked into the studio she felt a sense of community, love, and dang, did it smell good! Shortly after, the aches and pains would dissapear and she was starting to feel herself again. Over the past few years, she has become passionate about her practice and using the tools she learned to help her students who might be struggling physically and mentally just like she had been. “The practice of yoga is a practice and every time we show up ON OUR mat the practice will feel different. Maybe you didn’t sleep well the night before or you’re anxious about the day ahead of you. Whatever the day may bring, what’s important is that you leave what doesn’t serve you purpose on your mar." Stephanie is continuing her practice spring 2018 with a certification in Buti Yoga, a practice that empowers women and men of all ages to promote happiness and health. In the future she would like to be certified in working with post-traumatic stress and chronic conditions such as grief, depression, and anxiety. The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. Namaste!
I get to help people emotionally and physically.
200 HRYTT - Vinyasa Yoga, All Levels
Buti Yoga - All Levels
SPA Yoga
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We can meet over the phone or over coffee to discuss what you want to achieve as your yoga goals. I like to have a note book to set up small goals through the week so we can check in to see how progress is coming along. Accountability is key!
See more
Rates
Rate
- UGX 195,900
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
free lessons
The first free lesson with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 195,900/hr
Similar Yoga teachers in Quincy
Thomas
Guéthary, France & Online
- UGX 134,290/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 259,577/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 102,077/hr
Meera
Toronto, Canada & Online
- UGX 124,640/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 195,900/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,848/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,711/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,867/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,293/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,333/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 189,031/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 358,105/hr
Bhagwati
Mumbai, India & Online
- UGX 28,581/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,848/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 124,760/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 155,746/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,889/hr
Simran
Itarsi, India & Online
- UGX 20,445/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 89,526/hr
Jessyca
Centro, Brazil & Online
- UGX 68,051/hr
-
See Yoga tutors
