1st lesson free
The email address and phone number of Nadia have been verified.
Nadia
- Rate UGX 196,459
- Response 1h
-
Students5
Number of students Nadia has accompanied since arriving at Superprof
Number of students Nadia has accompanied since arriving at Superprof
UGX 196,459/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in San Antonio, Nadia offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nadia
I am a 200 hour certified yoga instructor in San Antonio, Tx. I have taught kids yoga at several different camps, karma or donation based classes at Yoga studios and also a beginners class at a dance studio. My goal as a teacher is to help students feel safe and grounded through their breath and mindful movement. The class as a whole is very therapeutic and strength building. I have designed a class for beginners and anyone searching for a recovery or an awakening of their mind, body and soul.
I don't practice Yoga on the mat as much as I would like to, but I believe the most important thing is to practice off the mat and into the real world. There's a saying I live by to remind me that my reaction to toxic people or things can take away my suffering from them and that is: "Kindness is not weakness" said by Hayley Williams, lead singer of the band Paramore. I discovered that Yoga is kind in that you are doing something good for your body and mind. I love to help people find their strength and see their light and love that surrounds them. By simply practicing mindful thinking on the mat, it can carry on with you when you are living your everyday life and it's a beautiful feeling to know that you have something like yoga to keep you grounded.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I first like to start with an introduction class, which consist of basic foundation skills and knowledge. Then I can build from there depending on the level of the student.
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Rates
Rate
- UGX 196,459
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Nadia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,459/hr
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