1st lesson free
The email address and phone number of Christina have been verified.
Christina
- Rate UGX 196,045
- Response 1h
-
Students8
Number of students Christina has accompanied since arriving at Superprof
Number of students Christina has accompanied since arriving at Superprof
UGX 196,045/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Scottsdale, Christina offers private lessons tailored to your needs.
- Yoga
Lesson location
About Christina
Passion, Inspiration and Upliftment is the name of the game surrounding my work with clients in all walks of life.
I began my journey in fitness as a gymnast, and continued in the fitness industry since retiring in 2006. Trained through IMX Pilates in Reformer and May certifications, I am adept at tailoring work outs to meet individual needs , and motivate change which can also be taken off the mat/reformer/equipment to life- outside of our sessions. I am also currently completing a 200 level yoga certification, and I am certified in TRX Suspension Training. Seeing and being a part of the change that I guide in my clients is the most rewarding aspect of my practice. Wellness is a trifecta of body, mind and spirit coming together when we allow a deeper practice. I honor everyone on their individual paths and can work on any level to the benefit of the client.
A firm believer in health as a relationship between yourself and your body, I completed a BS in both Nutrition and Kinesiology. As a Registered Dietitian, I integrate both nutrition and fitness into my work with clients. Awareness and Mindfulness are key elements I bring into practice - the ultimate factor in true lifestyle change.
As a former competitive gymnast, fitness & nutrition have always been a part of my life. Upon retiring from the competitive world, I coached gymnastics for many years and progressed into training in the fitness industry.
The mind-body connection of Pilates and Yoga has been the leading factor of my progression as an instructor. I believe any change comes from mindfulness, and awareness of the body is a fundamental step.
I am a Registered Dietitian (CDR credentialed); I received my education through ASU - Dietetics, BS. I have worked in the Nutrition field for the past 4 years.
I also hold a Bachelor's of Science in Kinesiology.
Within the fitness industry, I have worked as a personal trainer and a group fitness instructor since 2007. I hold Beginner, Intermediate and Advanced certification in Reformer and mat Pilates.
I am currently finishing a 200 hr level Yoga training (Yoga Alliance Certified).
I am also certified in TRX Suspension Training.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
During an intital consult, I like to gather my client's goals & vision of what they are working towards. The first session allows me to assess the starting point and set a plan to progress towards my client's desires.
I have worked with clients in all walks - from children, to high school youth. Young professionals, middle age and older populations.
Connection is important for a good fit between Teacher and Student. Ideally, you want to find an instructor whom you can trust and be honest with, as this allows the foundation for a Teacher to guide change.
Fun, Flexibility and variety of teaching methods are also fundamental elements to a great instructor.
An excellent instructor walks their walk - practices what they preach. Inspires you and motivates you to push yourself a little more everytime you meet.
See more
Rates
Rate
- UGX 196,045
Pack prices
- 5h: UGX 980
- 10h: UGX 1960
free lessons
The first free lesson with Christina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 196,045/hr
Details
I offer per session pricing, as well as packages.
Similar Yoga teachers in Scottsdale
Thomas
Guéthary, France & Online
- UGX 133,391/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 259,066/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 101,385/hr
Meera
Toronto, Canada & Online
- UGX 124,312/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 196,045/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 40,832/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,698/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 85,833/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,269/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,309/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 187,750/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 355,711/hr
Bhagwati
Mumbai, India & Online
- UGX 28,570/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 40,832/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 123,915/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,873/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 155,440/hr
Simran
Itarsi, India & Online
- UGX 20,436/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 88,928/hr
Jessyca
Centro, Brazil & Online
- UGX 67,590/hr
-
See Yoga tutors
